5 Skills Seniors Can Learn

They say you cannot teach old dogs new tricks. Well, that might apply to a certain species of canines, but as adults get older, they should welcome learning new skills with the same eager anticipation that they display when the first Social Security check arrives in the mail.

Reaching a certain age does not mean you should stop learning new skills. In fact, an assisted living facility in Everett is the ideal place for you to pick up a wide variety of new tricks.

Learn How to Play an Instrument

Whether it is an instrument you played in high school or one that has captured your imagination now, learning how to play an instrument can become a full-time hobby for seniors. The learning process keeps your brain engaged, while playing the instrument unleashes your creative side. Research indicates that playing a musical instrument can increase the heart rate and blood flow, both of which enhance your health.

You can find tutorials online that teach how to play your favorite musical instrument or take the more formal approach by receiving lessons from a seasoned professional.

Speak a New Language

Another skill that does a great job of engaging the brain involves learning to speak a new language. Research demonstrates adults who learn to speak a new language score higher on certain types of IQ tests. You can enroll in a continuing education class or teach yourself by completing a self-paced online tutorial. Spanish is the most popular second language taught in the United States, but you should learn a new language that provides you with the most joy of learning.

Dog Training

One of the many advantages of our senior housing facility in Everett, Washington is our wildly popular pet-friendly policy. Researchers have established a link between taking care of a pet and an older adult’s improved mental health. Countless news stories discuss how certain dog breeds visit assisted living facilities. If you decide to live with the right dog breed, you can develop dog training skills, from teaching your dog how to sit and wait patiently for treats to developing more elaborate skills such as your dog grabbing its leash when the time comes for a walk.

Computer Skills

Seniors should embrace and not run away from digital technology. Learning how to use editing tools such as Adobe Photoshop can help you upload enhanced photographs to your Facebook page. If you want to dive deeper into the world of technology, learning how to write web code is a valued skill that you can leverage to earn part-time income. Other computer-related skills to consider developing include creating Internet applications.

Discover the Benefits of Yoga

Yoga improves your strength, flexibility, and coordination in ways you thought were not possible after reaching the start of your golden years. Many seniors at assisted living facilities avoid yoga because they think it is just for younger people. However, yoga is the perfect activity for older adults not just because of the physical benefits, but also the mental health benefits of reducing stress and anxiety levels. You can enroll in an in-person class or learn yoga techniques by following the instructions of a licensed instructor online.

MorningStar at Silver Lake has earned the reputation for delivering the highest quality services and amenities of any senior living facility in Everett, Washington. If you are searching for the highest-rated assisted living facility in Everett, we encourage you to connect with us to learn more about what we have to offer.