Creative Writing Prompts for Seniors

At assisted living Denver, we believe that everyone has a story to tell. Writing is a powerful way to capture memories, explore emotions, and let your imagination run wild. Whether you’re jotting down thoughts in a journal or crafting tales to share with loved ones, writing can be both therapeutic and fun. Here are some creative writing prompts to inspire you and help you get started on your writing journey.

Revisit Your Favorite Memory

Think of a memory that brings a smile to your face. Maybe it was a family gathering, a trip to a new place, or even a quiet moment in your garden. Start writing about it in as much detail as you can remember. What could you see, smell, and hear? Who were you with? Capturing the essence of that moment can bring joy and help you relive cherished times. I always love recounting the tale of my first trip to the beach as a child—the sound of the waves and the taste of salt in the air.

Write a Letter to Your Younger Self

Imagine you could send a letter back in time to yourself at any age. What advice would you give? What lessons have you learned that could guide your younger self through life’s ups and downs? Writing this letter can offer a fresh perspective on your journey and highlight how far you’ve come. Plus, it’s a wonderful way to reflect on personal growth.

Create a Character from Scratch

Let your imagination take the lead and create a fictional character. Picture their appearance, personality, and quirks. Give Them a name and imagine what their everyday life is like. Perhaps they have a unique hobby or a special talent. This prompt is a great way to exercise creativity and craft stories that transport you to different worlds.

Describe a Day in Your Dream Destination

Picture the place you’ve always wanted to visit. It could be a bustling city, a serene countryside, or an exotic beach. Write about a day spent in this dream destination. What would you do? What local delicacies would you try? Engaging with this prompt can be a delightful escape and an opportunity to explore new ideas.

Pen a Poem about Nature

Nature has a way of inspiring awe and tranquility. Choose a natural element—a tree, a river, a mountain—and describe it in poetic form. Use vivid language to capture its beauty and essence. This prompt encourages you to observe your surroundings and find inspiration in the world around you. Our community at assisted living Denver often finds inspiration in the breathtaking mountain views that surround us.

Imagine a Conversation with a Historical Figure

If you could sit down for a chat with anyone from history, who would it be? Write about the conversation you might have. What questions would you ask, and what stories might they share? This prompt is a fascinating way to delve into history and explore the lives of those who have shaped the world.

Exploring these writing prompts can open doors to new stories and ideas. At our assisted living community, we encourage residents to share their creations, sparking inspiration and connection among peers. Embrace the power of storytelling and discover the joy of putting pen to paper. 

Happy writing, and may your words bring light and laughter to your days!

The Risks of Over-Medicating: What Seniors Should Know

In the world of senior care, understanding and managing medications effectively is essential to maintaining health and well-being. Over-medicating is a common concern among seniors, and it’s important to address this issue to prevent potential complications. As professionals in senior care, we aim to provide guidance and support to help our residents navigate their medication routines safely.

The Complexity of Multiple Medications

As we age, it’s not uncommon to have prescriptions for multiple health conditions such as hypertension, diabetes, and arthritis. While medications play a vital role in managing these conditions, taking multiple prescriptions can sometimes lead to drug interactions and unintended side effects. At assisted living Denver, we stress the importance of maintaining an up-to-date medication list and using pill organizers to ensure residents are taking the correct dosages at the right times.

Understanding Your Medications

Knowing the purpose and potential side effects of each medication is crucial. Being informed empowers seniors to make better decisions about their health care. At senior living Denver, we regularly organize informational sessions where healthcare professionals explain common medications, answer questions, and offer advice on managing them effectively. This knowledge helps residents feel more confident about their medication routines.

Communication with Healthcare Providers

Open communication with healthcare providers is key to avoiding over-medication. Residents should feel comfortable discussing any side effects or concerns with their doctors or pharmacists. Adjustments to medication regimens can often alleviate side effects and improve overall health outcomes. In our assisted living community, we encourage residents to keep an ongoing dialogue with their healthcare team to ensure their treatment plans are both safe and effective.

Caution with Over-the-Counter Medications

While over-the-counter (OTC) medications are easily accessible, they can interact with prescription drugs, leading to harmful effects. Seniors should consult with their healthcare providers before adding any new OTC medications to their routine. Regular discussions about the safe use of OTC medications are part of our health education initiatives, promoting vigilance among residents.

Regular Medication Reviews

Periodic medication reviews are essential for identifying and discontinuing unnecessary medications. As health conditions evolve, the need for certain medications may change. We offer regular medication review sessions, encouraging residents to bring their medication lists for evaluation. These reviews help ensure that each resident’s medication regimen is optimized for their current health status.

Conclusion

Managing medications effectively is crucial for maintaining health and preventing the risks associated with over-medicating. By staying informed, communicating with healthcare providers, and regularly reviewing medications, seniors can ensure their medication routines support their overall well-being. Our community is committed to providing the resources and support needed to help residents navigate this important aspect of their health care. 

Here’s to a safe, healthy, and informed journey in senior living.

Avocados: A Heart-Healthy Superfood

You know you’re onto something good when a single fruit makes its way into your breakfast, lunch, and dinner without anyone complaining! Avocados have certainly made a name for themselves in our senior living community, not just for their creamy texture but also for their impressive health benefits. Let me share why these delicious green gems are a must-have for maintaining heart health, especially for seniors.

Heart-Healthy Benefits

Avocados are rich in monounsaturated fats, which help lower bad cholesterol levels and reduce the risk of heart disease. In our community, residents often ask about foods that can support heart health, and avocados are always at the top of the list. Including them in meals has become a delicious way to promote cardiovascular wellness in our community. Plus, the taste is unbeatable!

Nutrient Powerhouse

Beyond heart health, avocados are packed with essential nutrients like potassium, vitamins C, E, and K, and fiber. These nutrients support everything from blood pressure regulation to digestion. One of our residents, who loves experimenting in the kitchen, added avocados to her morning smoothie, and now she’s hooked! At assisted living Arlington, avocados have become a staple ingredient in our menus, and everyone is enjoying the nutritional benefits.

Easy to Incorporate

The versatility of avocados makes them easy to include in various dishes. You can toss them into salads, blend them into smoothies, or even enjoy them as a creamy addition to your favorite sandwich. Recently, we hosted an avocado recipe exchange at assisted living Lynnwood, and the creativity was astounding. From avocado pasta to avocado chocolate mousse, the possibilities are endless!

Promoting Overall Wellness

In addition to heart health, avocados offer benefits like improved digestion and enhanced energy levels. They contain antioxidants that help protect against oxidative stress, making them an excellent choice for supporting overall wellness. Many residents have noted feeling more energized and satisfied after adding avocados to their diet, which is always great to hear.

A Community Favorite

Avocados have certainly become a favorite in our community, sparking conversations and encouraging culinary creativity. They’ve made appearances in themed brunches and casual chats over avocado toast, bringing people together in the most delicious way. It’s amazing how something as simple as a piece of fruit can make such a positive impact on our daily lives.

If you’re looking for a delicious and nutritious addition to your diet, look no further than avocados. Incorporating avocados into your meals can offer a range of benefits for your heart and overall well-being. So go ahead and enjoy the creamy goodness of avocados—your heart will thank you!

How Assisted Living Enhances Quality of Life

As a community committed to enriching the lives of our residents, we see firsthand how moving to assisted living can transform one’s quality of life. It’s not just about having access to care; it’s about embracing a lifestyle that offers independence, support, and social engagement. Let’s explore some of the ways assisted living communities enhance the well-being of our residents.

Personalized Care and Support

One of the most significant advantages of assisted living is the personalized care residents receive. Each person has unique needs, and having access to customized support makes all the difference. At assisted living Arlington, our dedicated staff works closely with residents to provide assistance with daily activities, medication management, and healthcare coordination. This personalized approach ensures that residents feel comfortable and supported in every aspect of their lives.

Social Connections and Activities

Staying socially active is crucial for mental and emotional well-being, especially for seniors. Assisted living communities offer a vibrant social environment where residents can make new friends and participate in various activities. From group outings to art classes and game nights, there are countless opportunities to connect and have fun. In senior living Everett, residents often share stories about the new friendships they’ve formed and the joy of being part of a close-knit community.

Maintaining Independence

One of the common misconceptions about assisted living is that it diminishes independence. In reality, it’s quite the opposite. Assisted living communities are designed to support independence by providing residents with the resources and assistance they need to continue living life on their terms. Residents at assisted living Lynnwood have the freedom tochoose how they spend their days, whether it’s pursuing hobbies, exploring new interests, or simply enjoying quiet time in their apartments.

Nutritious Meals and Wellness

Eating well is an essential part of maintaining health and vitality. Assisted living communities offer nutritious meals prepared by skilled chefs, ensuring residents receive balanced diets tailored to their dietary needs. Many residents enjoy trying new dishes and appreciating the variety of flavors. Additionally, wellness programs and fitness activities are available to help residents stay active and healthy.

Peace of Mind

Perhaps one of the most significant benefits of assisted living is the peace of mind it provides to both residents and their families. Knowing that help is available around the clock offers a sense of security and comfort. Families can rest assured that their loved ones are well cared for in a safe and supportive environment. At assisted living Arlington, we often hear from families who express gratitude for the compassionate care their loved ones receive.

Conclusion

Assisted living communities offer a wealth of benefits that enhance the quality of life for seniors. From personalized care and social connections to maintaining independence and peace of mind, assisted living provides a supportive environment where residents can thrive. If you or a loved one are considering a move to assisted living, we invite you to explore our community and discover how it can enrich your life. 

The Benefits of On-Site Healthcare Services in Assisted Living

On-site healthcare services in assisted living communities offer numerous benefits, enhancing the quality of life for residents. These services provide convenient, accessible healthcare, ensuring seniors receive the medical attention they need without leaving their community. Let’s explore the advantages of on-site healthcare services in assisted living Denver and senior living Denver communities.

Convenience and Accessibility

One of the primary benefits of on-site healthcare services is the convenience they offer. Seniors no longer need to travel long distances to see a doctor or specialist. With healthcare providers available within the community, residents can easily access medical care, reducing the stress and hassle of transportation. This convenience is especially valuable for those with mobility issues or chronic conditions.

Comprehensive Care

On-site healthcare services provide comprehensive care tailored to each resident’s needs. From routine check-ups to specialized treatments, having medical professionals on hand ensures that seniors receive timely and appropriate care. This integrated approach helps manage chronic conditions, prevent complications, and promote overall well-being.

Quick Response to Medical Needs

Having healthcare services on-site allows for quick response to medical needs and emergencies. In assisted living Denver communities, trained medical staff can promptly address health concerns, provide first aid, and coordinate with external healthcare providers if necessary. This immediate attention can prevent minor issues from becoming major health problems.

Personalized Care Plans

On-site healthcare services enable the development of personalized care plans. Medical professionals can work closely with residents to understand their unique health needs and preferences. This personalized approach ensures that each resident receives the best possible care tailored to their specific situation. In senior living Denver communities, this individualized care can significantly enhance residents’ health and happiness.

Enhanced Monitoring and Follow-Up

Regular monitoring and follow-up are essential for managing health conditions effectively. On-site healthcare services facilitate continuous monitoring of residents’ health, allowing for timely adjustments to treatment plans. This ongoing care helps detect potential issues early and maintain optimal health.

Promoting Preventive Health

Preventive healthcare is a crucial component of on-site medical services. Regular health screenings, vaccinations, and wellness programs help maintain good health and prevent illnesses. By focusing on prevention, retirement communities can ensure that residents stay healthy and active, reducing the need for more intensive medical interventions.

Supporting Mental Health

Mental health is just as important as physical health. On-site healthcare services often include access to mental health professionals who can provide counseling and support. Addressing mental health needs within the community helps residents manage stress, anxiety, and depression, contributing to a more balanced and fulfilling life.

Fostering a Sense of Security

Knowing that medical care is readily available provides residents with a sense of security and peace of mind. This reassurance allows them to focus on enjoying their daily activities and social interactions without worrying about their health. In our community, this sense of security helps create a supportive and nurturing environment for all residents.

Building a Health-Conscious Community

On-site healthcare services help foster a health-conscious community. Regular health education sessions, fitness programs, and nutritional guidance encourage residents to adopt healthy lifestyles. This collective focus on health and wellness creates a vibrant and active community where everyone can thrive.

In our assisted living community, we’ve seen firsthand the positive impact of on-site healthcare services. Residents benefit from the convenience, comprehensive care, and personalized attention these services provide. These services are crucial to ensuring their well-being and enhancing their quality of life.

On-site healthcare services in assisted living and senior living communities offer numerous benefits, from convenient access to medical care to personalized and preventive health services. By prioritizing these services, we can create a healthier, happier environment for our elderly loved ones. Together, we can support their health and well-being every step of the way.

When to Consider Moving to an Assisted Living Community

Deciding when to move into an assisted living community is a significant decision that involves evaluating various personal and health-related factors. For many seniors, the transition to facilities such as senior living Everett, assisted living Arlington, or assisted living Lynnwood can provide a safer environment, enhance their quality of life, and offer the necessary support as they age.

Recognizing the Need for Additional Support

One of the first indicators that it might be time to consider an assisted living option is the need for regular assistance with daily activities. This can include help with bathing, dressing, medication management, and mobility. As these tasks become more challenging, the supportive environment of an assisted living community can ensure that seniors receive the help they need while maintaining their independence as much as possible.

Changes in Health Status

A decline in physical or mental health can also signify that transitioning to an assisted living community might be beneficial. Conditions such as chronic illnesses, frequent falls, or early signs of dementia may require specialized care that family members are not fully equipped to handle. Communities like assisted living Arlington are designed to provide tailored healthcare and supervision, ensuring that residents’ health needs are managed effectively.

Social Isolation and Loneliness

Another important factor to consider is social isolation, which can significantly impact a senior’s mental and emotional well-being. Assisted living communities offer a vibrant social environment with numerous activities and events to encourage interaction among residents. Moving to a community setting like senior living Everett can provide a network of peers and social activities that help combat loneliness and depression, fostering a sense of belonging and community.

Safety Concerns at Home

Safety is a paramount concern, especially if a senior’s current home is not equipped to accommodate their aging needs. Issues such as poor lighting, slippery floors, and inaccessible bathrooms can pose risks. Assisted living facilities, such as assisted living Lynnwood, are designed with the safety of seniors in mind, featuring secure environments with modifications like handrails, non-slip surfaces, and emergency call systems.

The Burden on Family Caregivers

Often, the decision to move to an assisted living facility is influenced by the increasing burden on family caregivers. As caregiving demands escalate, both the senior and their family members might find the arrangement unsustainable. Assisted living communities provide professional care and support, alleviating this burden from family members while ensuring that seniors receive the best possible care.

Evaluating Financial Resources

Financial considerations also play a crucial role in deciding when to move to an assisted living community. It’s important to assess whether personal finances or insurance coverages will support the costs associated with living in an assisted living community. Facilities offer various pricing models and services that can be tailored to fit different budgets and financial situations.

Deciding to move to an assisted living community like senior living Everett, assisted living Arlington, or assisted living Lynnwood is a personal decision that should be made after careful consideration of one’s physical, emotional, and social needs. These communities provide a supportive environment where seniors can enjoy quality care, social interaction, and a safer living space, all of which are crucial for a fulfilling senior lifestyle.

How Service Animals Provide Support to Elderly Individuals

Service animals, especially dogs, have become invaluable companions to many elderly individuals, providing not just companionship but also necessary support that enhances their daily lives. In facilities like senior living Everett, assisted living Arlington, and assisted living Lynnwood, service animals assist in numerous ways, from helping those with physical limitations to supporting those with mental health issues like anxiety or depression.

Role of Service Animals in Physical Support

Service animals are trained to perform specific tasks that can help manage or mitigate their owner’s disability. For seniors with mobility issues, dogs can help by fetching objects, opening doors, or even helping to stabilize their owners while walking. This kind of support is vital in maintaining the independence of seniors in settings such as assisted living Arlington, allowing residents to navigate their environment safely and comfortably.

Emotional and Psychological Benefits

The presence of a service animal can also provide significant emotional and psychological benefits. Regular interaction with pets has been shown to reduce stress, lower blood pressure, and stimulate the release of endorphins. For elderly individuals living in senior living Everett or assisted living Lynnwood, a service animal can be a source of comfort and emotional support, offering companionship that lessens feelings of loneliness or isolation.

Enhancing Social Interaction

Service animals also play a crucial role in enhancing social interaction among seniors. They act as social catalysts, often sparking conversations and interactions in communal areas. In environments like assisted living Lynnwood, service animals can help break down social barriers, encouraging more frequent and meaningful interactions among residents and staff, which is essential for mental health and community building.

Safety and Security

Service animals enhance the safety and security of their owners. For elderly individuals, having a service animal can provide a sense of security, especially for those who may feel vulnerable due to age or disability. In senior living Everett, for example, a service dog can alert staff in case of an emergency, helping to ensure that help is available when needed.

Training and Adaptation

Service animals undergo rigorous training to ensure they can adequately support their owners. This training includes learning how to navigate various environments, recognizing and responding to medical cues, and behaving appropriately in social settings. For residents of assisted living Arlington, having a well-trained service animal means having a reliable assistant capable of supporting a range of physical and emotional needs.

Service animals are more than pets; they are vital support systems that improve the quality of life for many elderly individuals. In facilities like senior living Everett, assisted living Arlington, and assisted living Lynnwood, these animals are integral in helping many residents lead more active, independent, and satisfying lives. Whether providing physical assistance, emotional support, or enhancing social engagement, service animals play a critical role in the support system of elderly care.

5 TIPS ON HOW TO MAKE FRIENDS AT AN ASSISTED LIVING FACILITY

Do you remember how you felt on the first day of every school year? A tight knot developed in the stomach as the result of participating in an annual ritual that now has become part of your routine as a senior.

It’s called making friends at an assisted living facility in Lynnwood.

Transitioning to an independent or assisted living lifestyle at a senior living center in Everett, Washington can trigger a considerable amount of stress and anxiety. Gone are the old, familiar ways, and in their place, a senior has to navigate through an entirely different routine. Compounding the stress and anxiety that develops because of the transition to an assisted living facility in Arlington is the angst-causing need to make new friends.

However, seniors can make new friends much easier by following five effective tips.

Spend Time in Common Areas

Spending most of your days inside your apartment is not an effective strategy for making new friends at an assisted living facility. Spend time outside your new home exploring the common areas, from the indoor recreation center to the open spaces that we provide our residents to walk around outdoors. You do not need to attend a planned community event to meet new friends.

Participate in Community Activities

Our senior living center in Everett, WA offers a busy activities calendar that matches just about all types of interests. Choose one or two regularly scheduled events to attend, and you should be able to develop the start of a friendship with one or more of the residents. Group activities such as touring a local point of interest represent an effective way to spend the quality time required to make new friends.

Eat Meals in Our Dining Room

Although you have the option to cook inside your new home, consider spending some of your meal times in our community dining room. Meals are the best opportunity to socialize in an informal setting, and after all, aren’t meals considered the ultimate social event? Invite other residents that you meet to dine together at the same time, during the same meal every day.

Lean on Our Caregivers

One of the most effective ways to make a smooth lifestyle transition into your new home at our assisted living facility in Lynnwood involves introducing yourself to our team of caregivers. You can expect to receive compassionate support in your quest to make new friends. Introductions, as well as recommendations on participating in certain activities, should help you develop new friendships.

Lean on Friends and Family Members

If attending a group activity alone or eating meals in our community dining room by yourself causes you to feel intimidated, enlist the support of friends and family members to accompany you for the first few days or weeks. Being able to converse with people that you know should help build the confidence you need to introduce yourself to other residents.

Bonus Tip: Be Patient

The saying goes something like this: “Rome wasn’t conquered in a day.” The moral of the saying is to be patient in your search for developing new friendships. You cannot expect to make new friends on the first day of living in your new home at MorningStar at Silver Lake. Making new friends requires time, but regular interactions should be the seed that helps you grow long-term friendships at our assisted living facility in Arlington.

Dissecting the Cost of Assisted Living

Experts advise families to do their homework before moving mom or dad into an assisted living community as the more you know about retirement communities, it helps avoid sticker shock as well as an unhappy parent. The recommendation is to tour at least two potential communities in order to make an informed comparison.  

Prices for assisted living typically are determined by the amount of senior care services the person requires. Many offer a tiered system of care to allow residents to safely age in place as health conditions change so remember to ask about how often care plans are evaluated. Other reasons costs can vary include room type, i.e. selecting a studio or one- or two-bedroom floorplan; as well as suite location, a scenic view or balcony. 

Be sure to ask what services and activities are included in the basic cost of the community. You will want to know about upfront deposits, community and move-in fees. Additionally ask about the procedure for moving out and what type of notice you need to give. 

Han Hwang, executive VP of partner sales and success for Caring.com, an online resource for those caring for aging parents, spouses and other loved ones, says “it’s really important to know exactly what you’re getting and to do an apples-to-apples comparison” when choosing an assisted living community. Often monthly costs include a fee for room and board along with the level of care, medication management and any other ancillary services. To help you stay within budget, Hwang say to anticipate services you may need over the next 12 to 24 months.

MorningStar at Observatory Park recently opened its doors to residents. Our contemporary senior living community in South Denver offers 60 assisted living suites in a selection of studio to one- and two-bedroom floorplans. To add to your comfort and convenience, amenities include a full salon, bistro, club rooms, art studio, fitness center and more. Our Reflections Neighborhood provides 23 memory care suites. Contact us to ask about availability and our Move-in Specials.

 Source: health.usnews.com/best-senior-living/assisted-living/articles/assisted-living-costs

6 Good Decor Ideas for Your Assisted Living Suite

Moving into a senior housing community in Everett, Washington requires plenty of planning, which includes determining how to decorate your new home. You have to consider personal design preferences, as well as follow the guidelines established by the assisted living facility. Downsizing your living environment also plays a role in helping you achieve the ideal balance between aesthetics and functionality.

Let’s review six good decor ideas for your assisted living suite at the MorningStar assisted living facility in Everett, WA.

Less is More

When the time comes to move into an assisted living community, less is more should be the decor strategy for your new home. Remove items from your new home that create clutter, which means you have to prioritize the possessions that mean the most and provide some type of purpose to enhance your daily living tasks.

Add a Mirror

You have many visual tools at your disposal to make a smaller space seem larger. Adding a mirror, preferably in a high-traffic area, opens up any room to feel larger than it is to prevent feeling cramped in a senior housing community. A mirror also reflects both natural and artificial light to create a more open and inviting ambiance.

Make the Suite Smile

Living in a drab assisted living suite can generate feelings of loneliness and even depression. You can change that by hanging and placing photographs throughout the room. Detailed picture frames that secure photos can include images of loved ones smiling, as well as highlighting some of the most memorable moments of your life.

Integrate Sentimental Items

One of the most effective strategies for seniors to remain upbeat is to surround themselves with items that conjure up positive emotions. From a vase handed down as an heirloom to a stack of favorite novels, sentimental items that hold significance should enrich your life for years to come.

Convenience Matters

Organizing the decor of an assisted living suite should focus on appearance, but it should not ignore convenience. Making sure items of importance that you use daily are within easy reach should be one of the most important decoration priorities. At our senior housing community in Everett, Washington, we designed the suites to reduce stress and the types of hardships that accompany living alone in a much larger home.

Brighten Up the Space

Bright colors play a pivotal role in creating a cheerful ambiance, which is important for seniors moving into an assisted living facility. Bright colors in a room improve mood, as well as make a positive impact on the aging process, especially for residents that require some form of memory care services.

Choose MorningStar to Customize the Decor of Your Suite

MorningStar at Silver Lake grants residents plenty of flexibility to customize the design of their suites. You have the opportunity to choose finishes, paint colors, and the type of appliances that match your lifestyle, as you transition into more of an assisted living environment. We operate on the principle that serving seniors should be the cornerstone of any philosophy developed by an assisted living facility in Everett, Washington.

Discover more about what separates MorningStar at Silver Lake from the rest of the senior housing communities in Everett by scheduling a free tour today.

How to Talk to Your Senior About Moving to an Assisted Living Facility

We engage in many awkward, if not difficult conversations during our lifetimes. One of the most awkward and difficult conversations involves discussing moving a senior loved one such as a parent into an assisted living facility. Although it is not an easy conversation to have with a senior loved one, handling it the right way can convince a senior loved one to move into a senior housing community in Everett, Washington to ensure safety, as well as get more out of life.

At the MorningStar assisted living facility in Everett, we help loved ones prepare for and conduct conversations with seniors to convince them that an assisted living facility is the right option.

How to Prepare for the Conversation

Holding a conversation with a senior loved one about a move into an assisted living facility is not something you should do on the spur of the moment. This type of conversation requires detailed planning, which starts by creating a list of your concerns for an aging loved one. You can bring up issues related to healthcare and safety, as well as address standard personal care tasks like cleaning and paying bills. You also should conduct extensive research about assisted living facilities to gain a much better understanding of the environment a senior loved one can expect to live in after leaving home. One of the most important preparation tips is to determine what factors a senior loved one considers to be the most important in a home environment.

Tips on How to Talk to Your Senior About Moving to an Assisted Living Facility

The timeless adage of “It’s not what you say, but how you say it” has special meaning when the time comes to talk to your senior about moving to an assisted living community in Everett, WA.

Be Proactive

You do not want to wait until a health crisis develops before talking to a senior loved one about moving to a senior housing facility in Everett. Be proactive and start the conversations years before your loved one retires or reaches an age when it is time for an assisted living arrangement. Addressing the delicate issue of relocation is much easier if you start planning years before your loved one reaches the golden years.

Interact in Person

Even if you live thousands of miles apart, discussing a move into an assisted living facility should be done in person, not over the phone or via email. Face-to-face discussions do a much better job of persuading a loved one to accept your point of view. You can conduct a video call initially, but to convince your senior loved one about the need to move into an assisted living facility in Everett, Washington, you have a much better chance of sealing the deal in person.

Listen

Your senior loved one might have several concerns about adapting to a new living arrangement. Do not minimize the impact of the concerns, but instead acknowledge them and ask additional questions to alleviate any stress and anxiety. This requires you to listen closely to what your senior loved one has to say. Dismissing concerns and/or talking over your loved one is a recipe to prolong or even end the conversations held about moving into an assisted living facility.

Visit Our Senior Housing in Everett, Washington

One of the most persuasive ways to convince a senior loved to move into an assisted living facility is to visit an assisted living community. At MorningStar at Silver Lake, we conduct daily tours to present potential new residents with a comprehensive view of our culture, amenities, and lifestyle options. Help your senior loved one make the right decision by scheduling a tour today at our assisted living community in Everett, WA.

4 Skin Care Tips for Seniors

Your skin is the largest organ in the human body. It consists of several components, including nerves, hair follicles, and blood vessels. The complex design of our skin helps the body feel sensations, as well as regulate body temperature. As we age, the skin experiences a decrease in the number of cell turnovers that keep it fresh and strong. This is especially true for seniors who reach their seventies. Because of the fact of life called aging, your skin needs more tender loving care to keep it not only looking fresh, but also performing the functions it is supposed to perform.

At our senior housing facility in Everett, Washington, our team of healthcare specialists educates residents on how to take care of their skin, as well as recognize the signs that indicate aging skin has started to show clear signs of diminished appearance and functionality. For example, aging skin feels and looks drier and thinner, as well as bruises and irritates more easily than when you were younger. Aging skin also heals more slowly and is more vulnerable to sustaining wounds.

Let’s review four skin care tips for seniors living at home, as well as in an assisted living community in Everett.

Gentle Washing

Aging skin produces fewer natural oils, which means you should pay attention to it drying out much faster than when you were younger. This means washing your skin less often, as well as gently washing it with milder cleansers such as soaps and alcohol-based personal hygiene products. Wash skin with warm instead of hot water and take just one bath or shower per day to minimize contact with cleansing agents that can be abrasive when applied to the skin of older adults.

Minimize Exposure to the Sun

Seniors learn about the negative healthcare impacts of overexposure to the sun early in life. The lesson has special relevance when you reach the golden years. When you go outdoors on a sunny day at an assisted living facility in Everett, take precautions to protect the skin from the sun’s harmful rays. Tips for minimizing exposure to the sun include shortening exposure times, as well as applying water-resistant sunscreen with an SPF rated 30 or higher. You also should seek shady locations, especially when the sun is at its peak power between 10 a.m. and 3 p.m.

Diet Matters

“You are what you eat” has many meanings. For seniors, the timeless saying is important to remember for implementing skin care tips. To maintain healthy skin, your diet should consist of balanced meals that contain a rich amount of nutrients, vitamins, minerals, and antioxidants. Maintaining healthy skin involves incorporating foods such as fish, berries, walnuts, and avocados into your diet. At our assisted living facility in Everett, WA, our team of nutritionists ensures every meal contains the right food sources to help residents enjoy healthy skin.

Hydrate the Body

The body cannot go without water after just a couple of days before it starts to break down. Keeping the body hydrated throughout the day can keep your skin healthy by nourishing the new cells that form to replace the ones that have disappeared. One study discovered that individuals with below-average water consumption experienced an improvement in skin appearance by increasing hydration levels. 

MorningStar Cares About the Health of Our Residents

MorningStar makes a passionate commitment to helping residents enjoy vibrant health, including maintaining healthy skin as they grow older. Our senior housing community in Everett has earned the reputation of delivering the best healthcare services. We encourage you to contact our facility to schedule a tour to see for yourself why MorningStar consistently ranks at the top of the best places for seniors to live.

Aging in Place

To safely age in place, seniors need to be somewhere that supports their independence, health, and security whether it is their own home or a senior community designed to promote their needs. The decision on where and how a person lives depends on a variety of factors including any physical conditions limiting their mobility. Another thing affecting a person's well-being is dealing with a disease such as Alzheimer’s or another type of dementia.
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It is beneficial to evaluate your current home to see if it will work for you in the future; or would your needs be better served in somewhere like an assisted living community? If you have mobility issues and your present living situation requires modifications to make it safe, keep in mind those changes can be expensive as well as affect the value of the home when you do sell. Problem areas include stairs, narrow doorways and poorly lit areas and increase the risk of a dangerous fall or injury.

Additionally if you live alone, how far away are family members or friends you can count on if you need help. Are you comfortable with an in-home service to assist you with tasks that are difficult to do on your own such as bathing or preparing food?

Other important considerations of aging in place include the upkeep of a home. Are you responsible for the maintenance inside and out including mowing, gardening and snow removal? Also do you still drive, and how far away is shopping and your medical care?

If you do have chronic health conditions, it makes common sense to plan ahead for changing needs. In some cases, a person may choose to move into an assisted living community even if they currently do not need help with the ADLs (activities of daily living). This way they are already familiar with the residents and staff and have the peace of mind knowing help will be there when they need it. If you live in or around the Denver area, we recommend you take a look at the new MorningStar at Observatory Park and we offer assisted living and memory care.

Located in the historic DU neighborhood in South Denver, our contemporary 5-story building is designed from the ground up to accommodate residents in beautiful surroundings. Services include help with the ADLs; all-day, restaurant-style dining; resort-style amenities; wellness programs and activities and built-in companionship. For seniors with Alzheimer’s and other types of memory loss, Reflections Neighborhood provides the safety, security, people and programs to help preserve the person’s dignity and self-worth. Please contact us to ask about availability and to set up a tour.

Other Lesser Known Signs of Alzheimer’s

Most of us are familiar with the forgetfulness and confusion Alzheimer’s disease causes. Especially in the early stages, family and friends start noticing the person is constantly repeating themselves and/or forgetting where they put things. However experts say there are other commonly occurring signs of a serious problem.
One of those early warning signs can be having trouble navigating to the point of even getting lost in familiar places. A decline in spatial awareness as well as vision problems can cause a person in the early stages of Alzheimer’s to become confused in new places and have trouble identifying objects and people.

Spatial and visual issues may include looking at an object and not seeing it clearly for what it is. Examples could be a person sees a blue floor as water or a dark spot in a rug as a hole in the floor. They may be unable to tell if their house is to the left of them or to judge distances accurately. Some people may mistake their child for their spouse or another relative.

These misconceptions and misidentifications are caused by damage to the neurons, which are “cells in your brain that communicate with each other and with the rest of your body. Alzheimer’s causes damage to neurons.” Researchers say they are not sure if the problems are due to impairment to the spatial reasoning part of the brain or damage to their temporal and parietal lobes.

There are things caregivers can do to help a person navigate their surroundings more easily such as removing clutter from the person’s living space and labeling items. Keeping things in the same place is another helpful tip as habit is a strong instinct. IF you are out with the person and they look confused or frightened, stop what you are doing, and calmly explain where you are as well as listen to their perspective of what they are feeling.

MorningStar at Observatory Park’s assisted living provides seniors the support they need to maintain their independence. Our location in Denver’s historic Observatory Park area is home to mature trees and local eateries, breweries and shopping. We recently opened to residents and offer 60 assisted living suites from studio and one- and two-bedroom floorplans. For seniors with Alzheimer’s and dementia-related diseases, our distinct Reflections Neighborhood provides experienced, holistic care. For more information regarding one of the area’s finest retirement communities, visit our website today. 
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Source: alzheimersdisease.net/symptoms/visual-spatial-problems

Which Assisted Living Community is Right for You?

A recent US News & World Report article discusses how to determine which assisted living community would be the best fit for you or a loved one. They explain that while there may be similarities between communities, upon closer scrutiny, each one will most likely have its own strengths, atmosphere and weaknesses. It is also a good idea to take into account things like personal preferences and location; and you may find it helpful to take a look at the checklist provided in the article.

Remember assisted living is designed to give seniors a little extra support each day to help them maintain their independence. To start narrowing down the various communities, visit their websites to get answers to commonly asked questions. From there you can call to inquire about availability, and if the place sounds good, go ahead and book an in-person tour. While at the community, make the effort to speak to as many people as possible. Try to be there during an activity to see how engaged residents are, and join the group for lunch if you have the opportunity.

Furthermore this is a good time to discuss the range of senior care options as well as pricing. Ask about policies in regard to joining the community and what happens if it doesn’t work out. If the community has a daily calendar of activities and events, ask for a copy. You will also want to know if they provide transportation to doctor appointments and such. If you do eat a meal, what did you think of the quality? Another thing to pay attention to is the place is clean and is there a nice smell?

As mentioned earlier, location is important. Is the place convenient for your family and friends and to your doctors and other personal services? When visitors do come, is there adequate parking? Is there a relaxing spot to sit outside when the weather is nice?

Now consider personal preferences. Would you rather be at a small community or a large one? How does the list of amenities stack up to things you are interested in doing? For example, is an onsite salon important and do you want a place where you can watch a movie and attend services at an onsite chapel?

MorningStar at Observatory Park is located in the desirable South Denver neighborhood close to Observatory Park. Our community just opened to residents and offers a choice of studios, and one- or two-bedroom suites, large handicap-accessible bathrooms and emergency call systems. We offer comprehensive senior care and hospitality services, luxury amenities, and wellness programs and activities to enhance quality of life. For those suffering from Alzheimer’s and other forms of dementia, we provide compassionate, all-inclusive assisted living services in our distinct Reflections Neighborhood. Visit our website to inquire about availability and ask about our Move-in Savings.
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Source: health.usnews.com/best-assisted-living/articles/assisted-living-checklist?

Tips to Make a Move to Assisted Living Easier

No matter what age we are, moving can be a big deal. Whether as a high schooler changing schools, or a retiree embarking on a new chapter into assisted living, moving is a big deal.
For older adults, a move to assisted living may include giving up a beloved family home. In this case, they probably have a whole house full of stuff and will need to downsize. That in itself can be tough, as the person will most likely need to give up things they have had for years. For more on downsizing, the Internet offers a variety of suggestions to help you get started.

MorningStar at Observatory Park’s team understands every resident’s move is unique and recognizes it for what it is – a major lifestyle transition. This is why we approach each move-in with the utmost sensitivity, and sincerely strive to nurture a good relationship right from the start. We seek to reinforce the positive aspects of community life, and do all we can to help the person embrace their new adventure.

Once your family decides on MorningStar, we request a deposit to secure your chosen suite. From there our “House to Home” process begins in earnest. This includes getting together vital information, agreements and permissions inherent to the move such as a medical assessment and a physician’s plan of care, along with other documentation.

Practical advice from us includes recommending moving companies experienced in senior transitions. Furniture carts and dollies are available to borrow, if needed. We also offer packing tips and suggestions on the best items to bring. Most importantly we keep the lines of communication open as we know it is vital to a satisfactory experience.

MorningStar at Observatory Park’s assisted living is designed to support and engage residents’ mind, body and spirit. Our wide array of amenities, hospitality and senior care services, and wellness programs and activities help nurture residents’ independence for the best quality of life. For those suffering from Alzheimer’s and other dementia-related diseases, our Reflections Neighborhood encompasses the entire second floor and is devoted to caring for our most tender residents. We open to residents soon so please call to learn more about Pre-Open Specials!

Schedule a Visit to Our New Community and Join Us for Lunch

MorningStar at Observatory Park assisted living and memory care community invites you to give us a call today to schedule a customized tour of our soon-to-open community and to join us for lunch. Our concierge, Kristen, will greet you with a warm smile and welcome you into the community. Also please know, your tour will be highly personalized to show you what you want to see, not what we think you should see.
For a preliminary look, we encourage you to watch our website’s virtual tour; and if you would like, we can video chat and provide a more extensive walk-through. However the best way to get to know us is with an in-person visit and it is easy to schedule one, just use our online link to sign up.

To get started, we ask a few questions regarding what you are looking for to make sure we address those needs. The questions are simply such as are you looking for assisted living for yourself, or are you doing so for your spouse, parent or another loved one. Then we ask what features you want from the community; i.e. layout, activities, medical care, meals and cost. The next step is to select a date and submit the form, we will get back to you ASAP to confirm.

Once you get here, we will point out the tangibles and intangibles that hold the most interest for you and your family including specific needs and expectations. While the conversation is relaxed as we get to know one another, we embrace our role as the Listener. We can help untangle life events and explain options, and lend our experience to guide you in crystallizing thoughts and plans with a goal of initiating the beginnings of a trusted relationship.

MorningStar at Observatory Park’s 85,000-square foot community was designed from the ground up to promote residents’ independence, and offers an array of senior care and hospitality services, resort-style amenities and wellness programs. We have 60 assisted living suites in our 5-story building including studio, and one- and two-bedroom floorplans. For those suffering from Alzheimer’s and other forms of memory loss, our Reflections Neighborhood is located on the second floor and provides the safety, security, people and programs to help preserve our most tender residents’ dignity and self-worth. We will open to residents very soon. Please contact us regarding further information or to set up a tour.