These 5 Indoor Activities are Perfect for Assisted Living Communities During Those Rainy Days

You have several factors to consider before choosing a senior housing community in Everett, Washington. Factors such as safety and amenities form the foundation for the decision-making process. Another important factor concerns the activities calendar, from planned events to cultural attractions in greater Seattle to playing games that keep your mind occupied for hours on end. Seattle is known for its rain, which means you should have a plan to participate in activities for seniors during those rainy days.

5 Popular Indoor Activities for Seniors at an Assisted Living Facility

Staying active represents the key to living a healthy lifestyle for seniors, especially seniors living in an assisted living facility in Everett, WA. Let’s look at five popular indoor activities for seniors to enjoy during those rainy Seattle days.

Games

Card, board, and even video games deliver several benefits for adults living in a senior housing community. Not only do games keep the mind engaged, but they also help you develop new friendships with fellow residents. Remaining mentally sharp can delay the need to receive memory care services and engaging fellow residents socially is an effective strategy to prevent the development of mental and emotional issues such as depression. Games also are known to stimulate the senses, particularly the senses of sight and touch.

Arts and Crafts

One of the most effective ways to keep the mind sharp is to plan a project that starts at point A, and then moves through several steps to reach point B. Perhaps no other indoor activity does more to stimulate the brain than planning and completing an arts and crafts project. The best part is arts and crafts allow seniors to interact with loved ones, such as when they create a collage or hand-knit a new sweater. Other popular arts and crafts for seniors include painting and scrapbooking.

Exercise

You might think that exercise is meant to be done outdoors, but after touring our assisted living facility in Everett, Washington, you should discover many ways to exercise indoors on a rainy Seattle day. From swimming in our well-maintained pool to participating in regularly scheduled yoga classes, you can reap the mental and physical benefits of indoor exercises at MorningStar-Silver Lake.

Puzzles

There are going to be rainy days when you cannot find a fellow resident to help keep you active. How do you get through those rainy days by spending them indoors? One answer to this dilemma involves solving puzzles, from arranging jigsaw pieces to adding words that solve a crossroad. Solving puzzles keeps the brain engaged, as well as represents an affordable way to get through rainy Seattle days.

Entertainment

You have several entertainment sources while living at pour senior housing community located in Everett, Washington. Watching your favorite movies and television programs can help you pass the time during a rainy day, as well as provide you with the opportunity to interact with your friends. Another popular source of entertainment is getting online to share social media comments and dive into the rabbit hole called YouTube.

Stay Active at MorningStar at Silver Lake

When you take a tour of our assisted living facility in Everett, WA, one of the items on the tour agenda is learning about the many opportunities to participate in indoor activities. As a faith-based community, MorningStar at Silver Lake has earned a reputation for creating living environments that are perfect for older adults to enjoy active lifestyles.

Connect with us today to learn more about MorningStar at Silver Lake.

October is Breast Cancer Awareness Month

It is a statistic that should raise eyebrows: One out of every eight women living in the United States will have to deal with some form of breast cancer. Despite the publicity paid to the disease in the media, we are no closer to a cure today than we were 30 years ago. However, a campaign devoted to educating both men and women about the many perils associated with breast cancer helps the residents of our senior housing community fight back against the disease. 

What is Breast Cancer Awareness Month?

Every October, Breast Cancer Awareness Month promotes preventing the disease by implementing strategies such as screenings, as well as educating Americans about how to combat the symptoms of the disease. Renowned worldwide for its pink-colored ribbons, Breast Cancer Awareness Month brings together national cancer advocacy groups and local organizations like mom-and-pop retail outlets.

Breast Cancer Awareness Month includes Metastatic Breast Cancer Awareness Day and Men’s Breast Cancer Awareness Week. The month-long event began in 1985 as a weeklong public awareness campaign organized by the American Cancer Society. Many iconic brands such as Estee Lauder have helped fund events, as well as provide logistical support for mobile breast cancer screening stations.

What Do I Need to Know About Breast Cancer?

Devoting a month to increasing awareness of breast cancer has turned into one of the most successful public education campaigns run in the United States. The month-long awareness campaign reminds us to learn more about breast cancer, as well as how to minimize the risk of contracting the disease.

Breast cancer represents the most common form of cancer that develops among American women. Black females run the highest risk of dying from the disease, mostly because around one in five black women receive a diagnosis of triple-negative breast cancer, which is a much higher diagnosis rate among other ethnic and racial groups. More than 80 percent of breast cancers diagnosed involve women who do not have a family history of developing the disease. Breast cancer often develops as the result of the aging process rather than living with inherited genetically produced cell mutations.

How Can I Make a Difference During Breast Cancer Awareness Month 2023?

The first step toward making a difference during Breast Cancer Awareness Month 2023 is to take preventive steps such as undergoing regularly scheduled medical screenings. A wide variety of healthcare organizations offer free breast cancer screenings to encourage both men and women to take preemptive action. You also should spend time learning more about the disease by watching podcasts and the videos uploaded online by reputable healthcare sources.

To support a breast cancer advocacy organization, consider making a donation to an organization like Breastcancer.org. Volunteering to help a breast cancer organization is another way to leave a positive impact on the breast cancer education movement. You can volunteer by running a booth at a conference and/or participating in a fundraising event.At MorningStar at Silver Lake, our senior housing community in Everett, Washington emphasizes the importance of preventive healthcare, especially when it comes to detecting the development of breast cancer. Learn more by scheduling a tour today.