These Delicious SuperFoods Encourage Healthy Living in Seniors
As we age, prepared, processed meals from the grocery store may have a specific appeal to us; They save us time, they are easy to prepare, and cleanup is relatively non-existent. However, these quick meals may be harming us more than we consider. Nutrient-rich ingredients within meals prepared from scratch can help stimulate the appetite and support brain health, especially in seniors. This is why at MorningStar Assisted Living and Memory Care at Observatory Park, our executive chefs prepare meals using BrainWise superfoods that contain a high concentration of vitamins, minerals, antioxidants and anti-inflammatory compounds.
MorningStar’s culinary team is intentional about leveraging the healing power of a special class of ingredients known as Super Foods. These Super foods include acai, leafy dark greens, dark chocolates, berries, and fish, nuts, and other foods high in Omega 3 fats and encourage brain health. Omega-3, a category of polyunsaturated fatty acids vital to a healthy central nervous system, are not produced by our bodies and must ingest them through our foods. An ideal source: cold-water fish, such as salmon. Salmon dishes are a fan favorite at Morningstar Senior Living and are a great way to get creative with other flavors, such as a mango salsa, that enhance the whole dish.
MorningStar retirement homes have created graciously appointed dining spaces that are designed for comfort, convenience, and community and are adorned in luxury and modernity. The dining experience is an integral part of MorningStar’s signature wellness program, which creates daily opportunities for social, intellectual, spiritual, and physical health. Our all-day menu is largely prepared from scratch, just as our residents would have done in years past, with daily and weekly specials.
Diet is the centerpiece of wellness, even more so as we age. Therefore, MorningStar makes every meal a special occasion thanks to our Executive Chefs that have worked all over the world and bring their expertise to tempting dishes. We are also considerate of dietary restrictions, and our chefs are happy to create flavor profiles that stimulate the senses and can be easily handled and digested. Some communities also feature full bar service; others, wine and beer selections during happy hour and at meals.
Please contact us to learn more about senior living at MorningStar Assisted Living & Memory Care at Observatory Park. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history, vision, and mission which discusses our exceptional senior living in South Denver that seniors can rely on.
MorningStar Assisted Living & Memory Care at Observatory Park proudly provides the very best in assisted living and memory care with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors, and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us for more information about one of the finest retirement homes Denver, Co has to offer.