5 BENEFITS OF MAKING FRIENDS AT A SENIOR LIVING CENTER IN DENVER
It is one of the most daunting events that we experience in our lives. We are talking about relocation. Everything from planning a move to trying to fit in a new neighborhood can cause us to toss and turn throughout many restless nights. Although moving is often hard on all of us, it is especially hard on older adults who transition from independent living to an assisted living facility in Denver. Leaving behind the familiar for the unfamiliar can trigger numerous bouts of loneliness.
According to a study published in JAMA Internal Medicine, the risk of becoming lonely increases as we grow older. Children leave the nest, which frequently creates a deep void that is difficult to fill. Loneliness produces severe negative side effects that impact our mental and physical health. In another study sponsored by Science Daily, people who lose their partners feel less lonely when they begin to participate in activities held outside the home.
According to research performed by the National Institute of Health (NIH) people who suffer from the symptoms of loneliness have a 45 percent greater risk of dying, as well as a 59 percent greater risk of enduring mental and/or physical ailments. Let’s review the benefits of making friends at retirement communities in Denver, Colorado.
Enhanced Mental Health
Living a lonely life turns a once active brain dormant. The result is a decline in the ability of the brain to make connections with other people. The most advanced technologies cannot replace human connections. A computer cannot help you enjoy the positive self-esteem that comes with playing a friendly game of checkers to yelling out bingo numbers among a large group of fellow residents at a senior living center in Denver.
Improved Physical Health
Just as sitting around in a room all day causes the brain to stagnate, doing the same thing also quickly leads to a decline in physical health. At our assisted living facility in Denver, we offer countless physical activities that keep the body working like a well-oiled machine. Participating in physical activities with other residents reduces the risk of developing cancer, osteoporosis, and cardiovascular diseases.
Expands Your Professional Network
When you lived an independent life, you depended on friends and family members to guide you through different tasks and obligations. Making friends at a senior living center in Denver allows you to develop friendships that help you build your professional network. For example, you might receive a recommendation from a resident to see a physician who can help alleviate arthritic pain.
Prevent Dementia
The mental health benefits of making friends at retirement communities in Denver are more than feeling good about yourself. Interacting with other residents also strengthens your cognitive abilities. Whether you and your new friends work together on a puzzle or answer the questions posed by a trivia game, you can expect to keep your mind sharp.
Gain Purpose
Growing friendships with other residents at an assisted living facility in Denver helps you gain purpose. Without purpose, you start to live life like a ship that does not have a rudder. You simply go through the motions of life. Building friendships gets you excited about what you have planned for the next day at our senior living center.
Building friendships helps you create an active lifestyle at our assisted living facility in Denver, CO. Discover why MorningStar at Observatory Park receives highly positive reviews from residents by scheduling a tour today.