8 EFFECTIVE MEMORY GAMES FOR SENIORS
Although technically not a muscle, the brain possesses muscle power when it comes to memory. As we grow older, our brains tend to perform not as well as they did when we were younger. This is especially true when it comes to memory. However, you or a loved one can keep your memory skills at a high level by participating in memory games for seniors. Keeping our residents mentally active is one of the ways our assisted living facility in Denver provides highly-rated memory care services.
Participating in memory games delivers several benefits, starting with helping you better connect with a loved one. By exercising the brain, you can improve executive function and information processing speeds. Your loved one regains a sense of control, as well as develops new brain connections that sharpen memory skills. One of the most important ways memory games help our residents is they prevent the development of feeling isolated.
Here are eight effective memory games for seniors.
Bingo
Bingo stimulates memory because the game constantly presents players with a series of letters and numbers that they must remember to add to their sheets. Since bingo is played in a highly social environment, seniors can prevent the feeling of isolation that frequently develops.
Crossword Puzzles
Crossword puzzles are available from a wide variety of sources, from free websites to the back of a daily newspaper. The key to solving crossword puzzles is to remember the letters already written down. Solving a crossword puzzle with the help of other seniors is especially rewarding because it creates a sense of teamwork.
Solitaire
Solitaire might be the ultimate memory skill game for seniors because it requires keeping track of the cards revealed. The best part is a loved one no longer has to work through a deck of cards. There are many free online sources for playing this memory game.
Checkers
Because the game checkers requires players to keep track of previous moves, it represents one of the most effective memory games for seniors. It also prevents the development of isolation since it requires a partner to play the game.
Jigsaw Puzzles
Jigsaw puzzles have morphed from being the ideal rainy-day activity to one of the most influential memory games. They also do more than work your memory skills, as jigsaw puzzles involve developing problem-solving skills to complete an intricate puzzle.
Trivia Games
Trivia games such as Trivial Pursuit keep the brain sharp by accessing your memory to get the answers to questions from a wide variety of topic categories. You can play trivia games alone while online, or even better, with a group of other residents in one of the common areas of retirement communities in Denver.
Scrabble
The classic board game for all ages is particularly effective at sharpening the memory skills of older adults. Not only do players need to remember the development of words, they also get to expand their vocabularies. Because this game requires at least two players, your loved one can enjoy the companionship of other residents.
Chess
Chess works the mind because it requires players to formulate a strategy before starting a game. It also bolsters memory skills because players must remember previous moves to gain a strategic advantage. It is a highly interactive memory game that can be played anywhere at our senior living center in Denver, Colorado.Schedule a tour today of our assisted living facility in Denver to discover how we keep our residents mentally stimulated.