Common Causes of Fall Allergies

Anyone who suffers from seasonal allergies knows what a nuisance they can be, and just like spring allergy triggers, fall has its own challenges. Symptoms typically include itchy eyes, a runny nose, or a scratchy throat; and throughout most of the country, people experience seasonal allergies. 

One of the major causes of fall allergies is ragweed pollen, also known as hay fever. It is found in every state, including being introduced to Hawaii, except Alaska. While common ragweeds only live for one season, each plant can produce up to one billion pollen grains. Experts say ragweed allergy season can start in some northern states as early as late July, and while it typically peaks in mid-to-late September, it can last into late November in more moderate climates. The pollen is more prevalent in the morning so if you are allergic, plan outdoor activities in the mid-afternoon to early evening. 

Mold is another common allergy problem during fall. Mold spores can be released when humidity is high as well as when it is dry and windy. Experts say to kill mold spores, use cleaning products designed for that purpose. Likely places to grow mold include around the base of your house, in the bathroom or basement. Use dehumidifiers in areas prone to dampness inside your house. 

If you are susceptible to fall allergies, avoid mowing the lawn or raking up dead leaves and plants in the garden as it can stir up mold spores or pollen. Doctors recommend seeing your healthcare provider if symptoms become unmanageable especially if over-the-counter remedies such as antihistamines, decongestants and nasal sprays fail to bring relief.  Other tips to reduce pollens and mold spores include wearing a KN-95 face mask outside during high allergy alerts, using a HEPA filter air purifier and vacuuming frequently with a HEPA filter.  

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Source: 

healthgrades.com/right-care/allergies/6-worst-fall-allergy-triggers-and-how-to-avoid-them