Staying Engaged in Life is Important for those Suffering from Dementia

To feel more connected to a loved one suffering from Alzheimer’s or another form of dementia, it helps to spend time together in meaningful or fun activities. The Alzheimer’s Association has put together a list of many such activities; and remind families to keep in mind the things the person used to like to do or was interested in. Also take into account their mood that day. 

The outdoors can be a great place to spend quality time. Getting out in nature is calming and an easy walk or hike geared toward the person’s abilities can be fun for them and the grandkids. Watering plants, planting flowers and feeding the birds are other soothing activities. If the person seems fidgety, try having them rake leaves or sweep the patio. If they enjoy dogs, sit on a bench outside a dog park and watch them play; or find a quiet bench at the beach and people watch or enjoy the scenery. 

Quiet activities inside might include sitting together looking through a family photo album or scrapbook. Listening to music the person enjoys while drinking a cup of herbal tea or hot chocolate is another good activity. Also reading a favorite book aloud or watching a beloved movie together is a fun way to spend an afternoon.  

Other suggestions for quality time together are to give the person a neck rub, hand massage or pedicure. If they used to love to bake, make a batch of cookies or bread together; or have them help you fold laundry or set the table for dinner. These types of activities do not have to be done well but provide the person with a sense of purpose. The Alzheimer’s Association says if an activity doesn’t seem to be working, try something else.

At MorningStar at West Valley, we specialized in caring for seniors suffering from Alzheimer’s and other forms of memory loss. Along with offering individualized dementia care, we also provide purposeful activities that engage the person physically, mentally, socially and spiritually. Our new community is due to open in the third quarter of 2022 and is located in West San Jose in Santa Clara County, offering easy access to the I-280 and the San Tomas Expressway. Visit our website to inquire about availability, pricing and to reserve a select suite.  

Source: alz.org/help-support/resources/kids-teens/50-activities

Is My Memory Loss Something I Should Be Concerned About?

Growing older can bring with it a variety of problems including worrying about your ability to remember things or the fact that it now takes you a lot longer to learn something new. While you may be concerned about forgetting where you put your glasses or the date of your next doctor visit, or even forgetting to pay an occasional bill, experts say most likely it is just normal aging.

So what are the differences between normal forgetfulness and signs of a deeper problem? The National Institute on Aging (NIA) says it is about the degree of forgetfulness. While mild forgetfulness may be normal, memory loss that impacts your day-to-day life is a cause for concern and includes things like forgetting how to get home, or problems driving or using your phone. 

The NIA says this is the time to have an honest discussion with your doctor as he/she can help determine whether it is normal aging or something else that is causing the problem. If indicated, they can do a series of cognitive and medical tests to narrow down the problem. It is important to remember not all memory loss is a sign of Alzheimer’s or another type of dementia but may be the result of a medication you are taking, depression, infection or a medical problem. 

Doctors say it is important to get a diagnosis because if it is dementia there are medications and treatments that can help. A diagnosis of mild cognitive impairment (MCI) means a person is considered to have more memory or other thinking problems than other people their age. If a person does have MCI, typically they can still care for themselves and do their normal activities. While it can be an early indicator of Alzheimer’s disease, the NIA says not everyone with MCI will develop Alzheimer’s. 

For experienced, trusted memory care, please consider West San Jose’s newest community, MorningStar Memory Care at West Valley. We invite you to visit our website to learn more about our community, and to contact our team with any questions you may have regarding our memory care facility. We are scheduled to open in the third quarter of 2022 and can help you reserve a select suite for your loved one. Also ask about our “Founders Club Specials.”

New Senior Living in the Iconic Observatory Park Area

MorningStar Senior Living is proud to announce a contemporary new senior living community in South Denver’s Observatory Park area. MorningStar Assisted Living & Memory Care at Observatory Park is a 85,000-square-foot community designed from the ground up to promote residents’ independence with a range of care and hospitality services, luxury amenities and wellness programs. 

Our 5-story building will offer 60 assisted living suites in a variety of configurations including studio, and one- and two-bedroom floorplans. Each is equipped with high-end finishes, kitchenettes, lightening and wall-to-wall carpeting. With our residents’ safety in mind, rooms have emergency call systems and handicap-accessible bathrooms. 

MorningStar’s luxury amenities include a full salon, bistro, club rooms, art studio, fitness center and more. A five-star, all-day dining service in our main dining room or private dining area for intimate dinners, allows residents to dine at their leisure. Also our team of care managers competently and compassionately assist residents with the ADLs (activities of daily living) to promote their best quality of life.  

Our Signature Wellness activities are designed to keep residents as busy as they like with something for everyone (if we don’t have a class or club you are interested in, we encourage you to start one). Movie nights, trivia and board games, craft projects, physical fitness classes and a Bocce Ball court keep the fun and laughter coming.  

For those suffering from Alzheimer’s and other forms of memory loss, our second floor Reflections Neighborhood provides the safety, security, people and programs to help preserve our most tender residents’ dignity and self-worth. Our 23 suites are available in studio and one-bedroom floor plans, and are equipped with emergency call systems and handicap-accessible bathrooms. Residents’ independence is encouraged through clear wayfinding and safe, inviting common areas.

We expect to open to residents in late 2022 and invite you to reserve your select suite. Also please ask us about our Founders Club Specials.

Tips to Help Manage Common, Everyday Memory Lapses

Every so often most of us find ourselves in a quandary wondering where we put our glasses, cell phone or car keys. As we age, these and other annoying problems like forgetting names of people we just met or forgetting the time of an appointment begin to happen. Lydia Cho, a psychologist and neuropsychologist with Harvard-affiliated McLean Hospital, says, "These moments may seem like an unfortunate part of aging, but they can happen to people of all ages.” She says it is important to not get too stressed out about them as there are a few things we can do to mitigate occasional lapses in memory. However, more serious memory loss should be checked out by your physician.

Often upon meeting someone, we get more involved in the greeting, our surroundings and looking at their face than making the effort to remember their name. To help remember a person’s name, experts recommend making a connection to the name by repeating it back. Then try to associate the name with that of a celebrity, friend or movie character. You can also connect the name to a place or use a rhyming word. 

Another area many of us have experienced memory lapses is with things like “did we turn off the oven?”, or “forget to lock the door?” Cho says this forgetfulness generally occurs because we did not fully engage in the task. Rather they were done in an absentminded way without really thinking about them. She suggests setting up a common location for easily misplaced items like your keys on a table near the door. For other items not used frequently, focus on where you put them and say to yourself: I am putting the “blank” in the drawer next to the coffee pot.  If you think you will still forget, take a photo. 

MorningStar of North Ridge is honored to provide comprehensive memory care including support to residents as well as their families with an array of services, wellness programs and activities essential to quality of life. Our approach to memory care is encompassed under the expanse of possibilities we call Lavender Sky and uses a broad range of Montessori-based therapy techniques. Contact us to learn more about trusted Alzheimer’s care in Albuquerque. 

Source: 

health.harvard.edu/mind-and-mood/managing-memory-slip-ups?utm_source=delivra&utm_medium=email&utm_campaign=A%2FB%20Test%203990%20Part%2041553%3A%20WR20220121-Memory_3990&utm_id=3417333&dlv-emuid=33b2f11b-97ca-447f-ab66-cfb4e7a55fa7&dlv-mlid=3417333

After Getting a Diagnosis of Alzheimer’s, Now What?

It is devastating news for families to get a diagnosis of Alzheimer’s or another form of dementia for a loved one. While probably not a total surprise as it came after a period of time in which family and friends noticed worrisome changes such as memory loss, confusion and an inability to perform many routine tasks, the question remains “now what?” 

This is where advice from the person’s doctor as well as other experts can be helpful. One trusted source is the National Institute on Aging (NIA) that offers lots of helpful information and supportive resources including the Alzheimer’s Association and the Alzheimer’s Foundation of America. The Alzheimer’s Association has many local chapters where you can get support, meet others in a similar situation, and get involved in various fundraising activities. In addition the NIA encourages family members to reach out to local community centers and hospitals to see if they offer Alzheimer’s educational programs. 

Experts say it is important that the person continues to get regular medical checkups including with their primary healthcare provider and specialists such as a neurologist, neuropsychiatrist and geriatric psychiatrist. Your medical team should be able to tell you if there is a memory disorder clinic in the area. 

Now is also the time to take care of financial, long-term care planning. It is recommended you include your loved one in the discussion regarding their care as soon as possible. An advanced care plan ensures the person can receive treatment and care according to their preferences, even when they can no longer express them.

At MorningStar of North Ridge, our entire community is dedicated to providing compassionate, professional memory care and we are here if or when you need us. Our home is a safe, peaceful place for residents where they are encouraged to engage in meaningful programs and activities to stimulate or calm as the occasion requires. We are proud of our team who feels privileged to serve and have big hearts. Please visit our website for details on our home, care services and holistic approach to trusted Alzheimer’s care in Albuquerque, NM.  

Source: nia.nih.gov/health/next-steps-after-alzheimers-diagnosis

Problems that can Affect Memory

Many of us have been embarrassed by forgetting someone’s name when we unexpectedly run into them or missing an appointment. The Medical News Today (MNT) describes short-term memory as the brain systems involved in storing information for short periods, usually up to about 30 seconds. Short-term memory typically holds about seven pieces of information at a time. Our long-term memory is where old memories are stored. 

Experts remind seniors not all problems with memory loss are caused by Alzheimer’s or other forms of dementia but rather some are age-related or caused by outside factors. One example is sleep as research shows lack of sleep interferes with short-term memory and is vital to memory consolidation, which is the process of preserving key memories and discarding excessive or irrelevant information. Drinking too much alcohol and using recreational drugs also interfere with memory consolation; and overtime can cause irreversible damage to both short and long-term memory. 

Other issues that cause memory loss can be medications (check with your doctor), infections such as Lyme disease, urinary tract infections (UTI), and organ failure, such as liver failure. Even a small amount of hearing or vision loss can interfere with a person’s ability to take in and process new information. Experts say once the problem is solved such as with hearing aids, memory problems should improve. 

Chronic cardiovascular problems like hypertension and high cholesterol impair blood flow to the brain, leading to a condition called vascular dementia. Depression, anxiety, chronic stress and post-traumatic stress disorder additionally have the potential to cause memory problems but typically go away once the underlying problems are resolved. For any of these various reasons, it is important to consult with your healthcare provider if you are having memory problems as it could be treatable.  

At MorningStar of North Ridge, our community is devoted to providing the finest memory care including helping families transition their loved ones into our welcoming home. Every aspect of our community caters to those with Alzheimer’s and other forms of dementia with purposeful activities, trained caregivers, food service, security and more. Visit our website to learn about our loving home, our team and our company’s approach to Alzheimer’s care. 

Source: medicalnewstoday.com/articles/memory-loss#memory-loss-causes

Each Year Millions of Seniors Fall Prey to Scams

Each year millions of elderly seniors fall prey to ruthless schemes that rob them of their money and identity.  The sad part is that it is often a result of a senior’s trusting nature or feelings of isolation and loneliness; or in some cases, a senior may have cognitive issues that impair their judgement and decision-making skills.   

Experts explain there are several reasons why seniors are more susceptible to fraudulent schemes starting with the fact they tend to be very trusting.  Our elderly population was typically raised to be polite and agreeable to others, which in turn can make them more susceptible to fraud. Lonely seniors can easily be preyed upon as they are willing to stay on the phone and engage in conversation with a stranger.  

The National Council on Aging (NCOA) updates the public to current scams targeting seniors so if you have a parent or other elderly loved ones who may be at risk, take a look at the info and discuss the various schemes used with them.  One scam frequently used is for a thief to call unsuspecting victims and pretend to be from the Internal Revenue Service (IRS), Social Security Administration, or Medicare. They have many angles such as saying the individual has unpaid taxes or their Social Security or Medicare benefits are in danger of being cut off.  They then demand payment (in the case of unpaid taxes) or ask for personal identifying information, which is then used to commit fraud. These impersonators often “spoof” the actual phone numbers of the government agency, or call from the same area code for Washington, DC, tricking the victim into believing the call is legitimate.

The NCOA says there are ways to avoid getting scammed such as never giving out your personal information to anyone but a trusted family member, friend or your professional financial advisor.  In addition, never make big financial decisions without consulting with one of those trusted people.  Also do not give out personal PIN #s, or Medicare and other financial info over the phone unless you initiated the call or know the person.  

Other commonsense advice includes being wary of high-pressure sales persons, never signing a contract until you understand it entirely, and to be suspicious of unexpected announcements of winning money, trips, or other prizes.  Experts say it is most likely a hoax.  Always take your time when making financial decisions and do not give blanket approval to a vendor for medical equipment and other purchases.  

MorningStar Senior Living’s independent and assisted living communities across the U.S. have a passionate commitment to serving seniors, earning a reputation for satisfaction that is second to none. If you are looking for the finest senior housing Everett, WA has to offer, we encourage you to consider MorningStar at Silver Lake. 

Source: ncoa.org/economic-security/money-management/scams-security/protection-from-scams/

Luxury Senior Living in Everett, WA

When you join MorningStar of Silver Lake’s independent living and assisted living community, we do our utmost to make you feel right at home. This starts with a selection of suites including a choice of well-designed studio, one-bedroom, and two-bedroom apartments.  

All of our suites come with walk-in closets, lighting, mini blinds, kitchens with full size appliances and premium countertops and cabinets, as well as private heating & air conditioning systems. Washers and dryers are provided in most apartments and garage space is available.  For your safety, bathrooms are handicap accessible and every apartment has a 24-hour emergency call system.

As an assisted living resident, you will have an Individualized Service Plan created just for you to make sure you get the care you need when you need it. Your plan includes assistance with the ADLs (activities of daily living) such as dressing, bathing, eating, and transferring services. We also provide medication management, which ensures medications are dispensed and refilled per your doctor’s instructions. Other care services include Periodic Health Assessments, and access to third-party providers, including skilled nursing care, physical therapy, occupational therapy and speech therapy.

Along with 24-hour care managers to assist in your care plan, access to a full-time licensed nurse (on call 24/7), and electronic health records, MorningStar at Silver Lake has Concierge Services to ensure your needs are met. MorningStar also offers respite care (short recuperative stays) as well as trial stays from one week to a full month to see if we are a good fit.  Please contact us to learn more about availability and pricing for the area’s finest independent and assisted living in Everett, and be sure to ask about our Move-in Specials.

We proudly provide the very best in senior living with our unique mission statement “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting.  If you are looking for exceptional independent or assisted living, Everett, WA’s MorningStar at Silver Lake may be your answer.

Take Extra Precautions over the Holidays with Elderly Loved Ones

Healthcare experts stress the importance of taking precautions over the holidays when spending time with older adults with underlying health conditions including family members with Alzheimer’s or other forms of dementia. If you plan to have them attend family celebrations, it is recommended you limit guests to those who are vaccinated or ask unvaccinated family members to be isolated 14 days before they join the group and to get a COVID test. If that is not possible, then use social media to connect with one another. Also doctors say along with COVID-19 vaccines, the flu shot is an important step to protecting vulnerable family members. 

If you do gather with people outside your immediate family, suggestions include taking the festivities outside if practical and adjust expectations in terms of crowd size. If the person with Alzheimer’s suffers from sundowning (experiencing more confusion in the evening), move the celebration to earlier in the day and shorten the event or the time the person will be there. Have hand sanitizer available and ask people to avoid hugs, handshakes, and close contact. Wear masks when not eating or drinking. 

Other ways to celebrate the holidays with someone with Alzheimer’s is to take a walk outside to look at holiday lights or get out the glue stick and create homemade decorations. Most of all listen to the clues the person is giving out, and if they need some quiet time, make sure they get it. 

MorningStar of North Ridge is a memory care community dedicated to providing seniors with Alzheimer’s disease and other dementia-related diseases compassionate care from the onset of the disease to the most advanced stages. We are proud to be part of the MorningStar Senior Living Company, which was started in 2003 on the philosophy to create senior housing that felt like a true home. Please visit our website to take a look at our gallery of photos, floor plans and amenities. Our team is ready to answer any questions and can help set up a tour to see firsthand the most trusted Alzheimer’s care in Albuquerque. 

Combat Loneliness and Isolation with Community Living

The U.S. Census Bureau reports almost 13.8 million seniors live alone. We know various causes including chronic and worsening health conditions, hearing loss, no longer driving, mobility issues, loss of a spouse or other loved ones can result in loneliness and isolation for older adults on their own. 

The Centers for Disease Control and Prevention says, “Social isolation and loneliness in older adults are serious public health risks affecting a significant number of people in the United States, and puts them at risk for dementia and other serious medical conditions.” They cite statistics showing social isolation significantly increases a person’s risk of premature death, and rivals those of smoking, obesity, and physical inactivity. Moreover, studies find social isolation is associated with approximately a 50% increased risk of dementia, a 29% increased risk of heart disease and a 32% increased risk of stroke. The CDC also warns loneliness is linked to higher risk of depression, suicide and anxiety. 

Independent living communities offer older adults a built-in community of people at a similar stage of life as well as a variety of social activities that appeal to many tastes and preferences. The range of amenities and activities make it easy for residents to interact with others and to forge new friendships. Another advantage to 55+ independent living communities is the entire place is designed to accommodate the needs of seniors. This includes apartments with wheelchair accessible doorways, low thresholds, well-lit spaces, handrails, walk-in showers and tubs in bathrooms, and emergency call systems.  

At MorningStar at Silver Lake, we provide all the comforts of home with stylish apartments and graciously-appointed common areas both inside and out. Our broad range of services and amenities include all-day restaurant-style dining, bistro, outdoor patio garden, fitness center, wellness programs and activities to promote a healthy lifestyle for senior residents. Please visit our website to learn more about the finest senior housing Everett, WA has to offer.  

We proudly provide the very best in independent and assisted living with our unique mission statement of “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve. If you are looking for exceptional senior housing, Everett, WA’s MorningStar at Silver Lake may be your answer.

Source: cdc.gov/aging/publications/features/lonely-older-adults.html

Therapy Dolls for Alzheimer’s Patients

Along with many non-drug interventions such as art, music, animals and gardening, doll therapy is another way to soothe and calm people who suffer from Alzheimer’s and other forms of memory loss. While some people find it controversial and believe giving toys to adults is demeaning, Dr. Gary Mitchell, PhD, a lecturer at the School of Nursing and Midwifery at Queen’s University Belfast in Northern Ireland and the author of the 2016 book Doll Therapy in Dementia Care: Evidence and Practice, respectively disagrees. 

He explains living with Alzheimer’s is like being lost in a sea of confusion and uncertainty. “You don’t really know people anymore. You don’t really know the days of the week; but when you have that doll with you, over a period of time it can almost be your anchor. That’s the thing you’re responsible for, the thing you remember. And it brings a sense of comfort and attachment.”

Additionally a 2018 study published in the International Journal of Geriatric Psychiatry suggests doll therapy significantly reduced the behavioral and psychological symptoms of dementia as well as caregiver distress. Experts offer a few tips for families or caregivers who are considering getting a therapy doll. They say to casually introduce the doll and to let the person decide if they like it. If they appear disinterested, don’t force the issue but rather try again in a few weeks. While you will want to buy a life-like doll, don’t get one that cries.  

At MorningStar of North Ridge, we specialize in providing individualized memory care for those suffering from Alzheimer’s and dementia-related diseases. Our community has 38 suites with studio and one-bedroom floor plans and is equipped to care for residents from the onset of the disease to the most advanced stages. As Alzheimer’s care specialists, we consider it our calling to walk alongside your family on this challenging path. Please visit our website to learn more about our compassionate home, our company’s philosophy and our dedicated team. Also be sure to ask us about our Move-in Specials. 

Source: everydayhealth.com/alzheimers-disease/complete-guide-to-doll-therapy-for-people-living-with-alzheimers/

The Benefits Exercise Offers to Cognitive Health

We know exercise contributes to a person’s overall health and results in stronger muscles, a healthier heart and even a better night’s sleep. Now a neuroscientist is speaking up about the benefits exercise offers to our cognitive health. Wendy Suzuki, PhD, a neuroscientist and professor of Neural Science and Psychology in the Center for Neural Science at New York University, explains, “I’ve found that exercising is one of the most transformative things you can do to improve cognitive abilities, such as learning, thinking, memory, focus and reasoning — all of which can help you become smarter and live longer.”

Suzuki says each time we move our bodies’ beneficial neurotransmitters are released into the brain including dopamine, norepinephrine, serotonin and acetylcholine, which transmits signals from nerve cells to target cells. These target cells may be in muscles, glands, or other nerves and can affect our sleep cycles, moods and concentration including a decrease in feelings of depression and anxiety. Research has shown it only takes as little as 10 to 30 minutes of exercise per day to elevate mood. 

Another important study shows how exercise promotes neurogenesis (the birth of new brain cells) and improves the brain’s function. The longitudinal study out of Sweden spans 44-years, and reports “women who scored high on a fitness test in midlife were nearly 90 percent less likely than their moderately fit or unfit peers to develop dementia decades later.” Moreover, researchers say the fittest women held dementia at bay at least 10 years longer than their peers. So the next question is how much exercise do we need to get results? Suzuki says to try for 90 to 120 minutes a week. This can be broken down in daily increments or three to four sessions a week.     

For independent and assisted living Everett seniors can count on, we encourage you to consider MorningStar at Silver Lake, the perfect home to comfortably and safely age in place.  We offer a lifestyle of comfort, wellness and community, including a fitness center and exercise classes to keep you moving.  Please contact us for pricing and availability and be sure to ask about our Move-in Specials.

We proudly provide the very best in senior living with our unique mission statement “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting.  If you are looking for exceptional independent or assisted living, Everett, WA’s MorningStar at Silver Lake may be your answer.

Sources:  cnbc.com/2021/10/22/neuroscientist-shares-the-brain-health-benefits-of-exercise-and-how-much-she-does-a-week.html 

alzforum.org/news/research-news/44-year-study-ties-midlife-fitness-lower-dementia-risk

Researchers Study the Link between Diet & Dementia

The Medical News Today says dementia is one of the leading causes of disability and death worldwide. The debilitating disease has no cure; and available treatments only alleviate symptoms without slowing the progression of the disease. According to the World Health Organization (WHO), dementia affects more than 55 million people globally, and 10 million people receive a diagnosis each year. Of that number it is estimated 60 – 70 percent have Alzheimer’s, and 6 million of them are Americans. Unfortunately those numbers are expected to rise to 139 million people across the globe by 2050.

Other rising numbers are in cases of diabetes, obesity, and heart disease, which are all believed to increase a person’s risk for dementia. This is why researchers are not only trying to find a cure for Alzheimer’s and other dementias but ways to reduce people’s risk for the disease. 

Dr. Christopher Weber, director of global science initiatives at the Alzheimer’s Association, noted that: “Research looking at the relationship between diet and cognition is well-established. There is strong evidence to suggest that what is good for the heart is good for the head, and we know a healthy diet is good for the heart.”  

Researchers say one diet that appears to suggest better cognitive health is the MIND diet, (Mediterranean-DASH Intervention for Neurodegenerative Delay). It is similar to the Mediterranean diet with a heavy focus on green, leafy vegetables, nuts, berries, beans, whole grains, seafood, poultry and wine. 

On the other hand, foods high in refined carbohydrates may cause an increase in the risk for Alzheimer’s. The American Journal of Clinical Nutrition reports on a study linking processed meat products, like sausages, salami, and bacon with a relative increased risk of all dementias by 44% and Alzheimer’s disease by 52%. 

MorningStar of North Ridge is a community devoted to the specialized care of those with Alzheimer’s and other forms of dementia. As part of the MorningStar Senior Living Company, founded on the principle “to honor, to serve, to invest,” we have created a true home for residents. Please visit our website for contact information, pricing and availability and ask us about our Move-in Specials.

Source: 

medicalnewstoday.com/articles/dementia-and-diet-is-there-a-link?utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=MNT%20Daily%20News&utm_content=2021-11-22&apid=32549197&rvid=e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855#Processed-food-may-increase-risk

The Advantageous of Independent Living Communities

Did you know more and more older adults are making the choice to move into senior living communities?  Seniors are embracing the idea of giving up home maintenance and spending more time doing what they love best, including being able to travel without worrying about snow piling up or the lawn needing to be mowed. Independent living communities offer private apartments designed to meet residents’ needs along with common areas ideal for sitting and relaxing with friends and dining rooms offering delicious restaurant-style meals. 

Another reason many seniors are choosing independent living communities is the appeal of living among like-minded people of the same age. Socializing is important to our wellbeing and isolation can lead to depression or worsen health problems. For seniors who no longer work and/or have stopped or limited their driving, it can get more and more difficult to maintain normal social interactions. Senior living communities offer easy opportunities for residents to meet new friends or engage in social activities and special events.  

At senior living communities such as MorningStar at Silver Lake, we offer transportation services and also take to the road every so often for trips to local parks, shopping malls, museums and other spots of interest. We also bring in live entertainment and host special events throughout the year. Wellness activities include exercise classes, life enrichment classes and more. We also know security is important to peace of mind, and community living gives that to seniors and their families. 

In addition, if you are someone who requires a little help with their daily personal care, MorningStar offers assisted living delivered by 24/7 care managers, licensed nurses and medication managers.  MorningStar at Silver Lake is a vibrant 55+ community with luxury amenities and concierge services for a relaxing, stress-free retirement. Please visit our website for more information on the finest senior housing Everett, WA offers. 

We proudly provide the very best in independent and assisted living with our unique mission statement of “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve. If you are looking for exceptional senior housing, Everett, WA’s MorningStar at Silver Lake may be your answer.

Source: aging.com/independent-living-is-the-top-choice-for-seniors-today/   

Research Shows Stereotypes About Old Age are Wrong

Many people believe growing older is awful and that everyone in their eighties is sickly and depressed. However, in 86-year-old psychologist Katharine Esty’s fourth book called, EightySomethings: A Practical Guide to Letting Go, Aging Well, and Finding Unexpected Happiness, she strongly dispels this notion. In fact, her research found elderly adults are happier and hold a more positive outlook than most of us thought. Esty explains, “The stereotypes that people have in their minds about old age are just completely wrong.” She adds, the type of activities people in their eighties are doing is stunning and many are pain-free, living full productive lives.

It turns out a lot of octogenarians are still working full- or part-time jobs, or finding fulfillment in doing some sort of volunteer work through their communities or church. Esty says having a purpose in life, regardless of age, gives a person’s life meaning. In addition, most 80-year-olds have already experienced loss and hardships in their life and have developed coping mechanisms to better deal with difficulties. 

The majority of octogenarians also reported feeling less anger, worry and stress than they did when they were younger; and while they may have some regrets, most had come to terms with their decisions. Lastly, the contentment 80-year-olds express about their lives is they recognize time is short and should not be wasted.   

MorningStar at Silver Lake’s goal is to provide the best independent and assisted living Everett offers, with a lifestyle of comfort, wellbeing and security. Our community has enrichment programs to stay active and involved in life physically, intellectually, spiritually and socially. Residents will enjoy amenities and beautiful common areas including a billiards & game room, bistro, theatre, libraries, and spacious patio garden.  Please visit our website for contact information, virtual tour, list of amenities, various services and floorplans.  

MorningStar Senior Living’s communities across the U.S. have a passionate commitment to serving seniors, earning a reputation for satisfaction that is second to none. If you are looking for the finest independent living or assisted living Everett, WA has to offer, we encourage you to consider MorningStar at Silver Lake.

Source: cnbc.com/2020/10/03/why-people-are-happier-in-their-80s-86-year-old-psychologist.html

MorningStar at Silver Lake Provides Assisted Living

Some people think a move to an assisted living community signals an end to their independence but nothing could be further from the truth. At MorningStar at Silver Lake we respect the fact that seniors have spent a lifetime living independently, raising families, working jobs, and making their own decisions, and consider it our job to continue to help them lead full, purposeful lives. 

We know many of the challenges that come all too often with aging. Worsening medical conditions, failing eyesight, hearing impairments and mobility problems as well as the death of a spouse or friends can make it tough for seniors to live on their own. Isolation and loneliness can bring on feelings of hopelessness and depression; have a negative impact on mental health, and even affect quality of life.

As one of MorningStar’s assisted living residents, you will receive the personal daily care you need to help maintain your independence. Our services include help with the ADLs (activities of daily living) such as bathing, dressing, toileting, transferring, continence, eating and more. Our trained care managers are there to help navigate any changes in your health and ensure you get the proper level of care you need. 

MorningStar’s scheduled transportation services, medication management, and pharmacy services make it easy to safely get to important doctor visits, and keep prescriptions filled and dispensed as needed. Residents also enjoy the built-in companionship and numerous perks of community living, including all day dining with healthy and delicious meals served restaurant style.  Just some of the amenities include a fitness center, bistro, theater/chapel, and salon. 

Located near medical facilities and other services as well as picturesque Silver Lake, we provide trusted senior living with predictable budgeting, freedom from endless home maintenance and opportunities for new friendships. Please contact us to learn more about availability and pricing for the finest assisted living Everett, WA offers.

We proudly provide the very best in senior living with our unique mission statement “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting.  If you are looking for exceptional independent or assisted living, Everett, WA’s MorningStar at Silver Lake may be your answer.