Foods that May Compromise Your Immune System

Over the last several years, we have seen firsthand the benefit of having a robust immune system, which is vital to helping resist and combat diseases and illnesses, and a healthy diet plays a role in the proper functioning of our immune system. While food alone doesn’t directly boost the immune system, experts explain “a well-rounded diet can help prevent nutrient deficiencies that can hinder immune function, which in turn helps to ensure our immune system functions smoothly.” 

We all need certain vitamins and minerals in order for our immune cells to grow and function; and nutrient-dense foods help protect our bodies in the event of an invasion of bacteria, fungi or viruses. Likewise there are foods known to be harmful to the immune system.  

Alcoholic beverages are one of those things. If you do drink, it is recommended you limit your daily intake to no more than 12 oz. of beer, 5 oz. of wine and 1.5 oz. of liquor. Another thing to avoid is caffeinated foods or beverages too close to bedtime; and overall the FDA recommends no more than 400 milligrams of caffeine daily. 

Foods high in sugar and salt should also be avoided as well as fast food and processed foods loaded with empty calories, fat and sodium and offer little in the way of needed vitamins and minerals. Dairy products can be problematic for some individuals and lead to inflammation, which in turn affects the immune system. Experts say another good rule is to avoid snack treats with lots of food additives, colorings, and preservatives, which are associated with inflammation, and weaken the immune system. 

The Denver area is home to several of MorningStar Senior Living’s retirement communities and is getting ready to add another. The new MorningStar at Observatory Park is located in the desirable South Denver neighborhood and scheduled to open in the last quarter of 2022. Our senior living community offers assisted living, memory care, respite care and trial stays (from one week to a full month). As a resident, you will enjoy comprehensive care and hospitality services, a 5-Star dining service, luxury amenities, and wellness programs and activities designed to enhance your quality of life. Please visit our website to reserve your select suite today, and ask about our “Founders Club Specials.”

Source: 

health.usnews.com/wellness/food/slideshows/foods-that-can-harm-your-immunity?src=usn_nl_yourhealth&utm_campaign=Your%20Health-Sun%20May%2001%2007%3A49%3A43%20EDT%202022&utm_medium=email&utm_source=Sailthru&utm_term=Your%20Health

Has a Loved One Recently Received a Diagnosis of Alzheimer’s?

Receiving a diagnosis of Alzheimer’s disease (AD) is devastating for the person as well as their spouse, children and other family and friends. While you may be left wondering what to do next, experts say start with getting prepared. 

Unfortunately we do not have a cure for AD, a progressive neurodegenerative disorder, and planning for the future is critical. Experts recommend “Any dementia patient who is still mentally competent should focus on making medical, legal and financial preparations with their loved ones as soon as possible.”  In addition to long-term planning, it is also important to prioritize healthy living and address any issues.

Dementia care specialists say getting good medical care is important and will probably include your doctor prescribing Alzheimer’s medications to help minimize symptoms for a period of time. Memory loss, confusion and other types of behaviors make it difficult for a person to manage the ADLs (activities of daily living), and over time, they will need more daily supervision and care. When it becomes more than a family can manage at home, other solutions such as a memory care facility need to be considered.

In the early stages of the disease, memory and focus can come and go, and it is important to evaluate the person’s fitness for doing things like driving, cooking unsupervised, and in some cases, going out alone. As the disease progresses, these activities are most likely not a good idea. 

While still able to make decisions, encourage the person to prepare legal documents such as a durable power of attorney (POA) for health care and a durable power of attorney for finances. Consulting an elder law attorney is helpful. Other suggestions include staying physically and mentally active and eating a healthy diet. 

MorningStar at West Valley is West San Jose’s newest memory care facility designed to care for residents from the onset of the disease to the most advanced stages. New residents receive a thorough evaluation to create individualized service plans that address personal needs and provide a gentle flow of purposeful activities. Visit our website for more about our community and to contact us regarding any questions. We open to residents in the third quarter of 2022 and are happy to help you reserve a select suite for your loved one. Also ask about our Founders Club Specials.

Source: agingcare.com/articles/what-happens-after-alzheimers-diagnosis-154289.htm

Statistics on Who Lives in Assisted Living

Curious about who lives in assisted living and what area has the most communities? Organizations like the National Center for Assisted Living (NCAL) and the American Health Care Association (AHCA) provide in-depth answers with overviews of studies conducted by associations and agencies who research and survey senior housing in America.  

Currently, statistics show the US has approximately 28,900 assisted living communities and nearly 1 million licensed beds. Regionally the West has the most assisted living communities with 40.8 percent. The South has 28 percent of all A.L. communities, the Midwest 22.6 percent and the Northeast only 8.6 percent. 

Services common to most assisted living communities include: 

• 24-hour personal care services for the activities of daily living (ADLs)

• exercise, health and wellness programs

• housekeeping and maintenance

• meals and dining services

• medication management or assistance

• transportation

Fewer A.L. communities cater to seniors suffering from Alzheimer’s and other forms of memory loss. Recent statistics report only 14.3 percent of communities have a dementia care unit, wing or designated floor; and a smaller percent (8.7) of communities strictly serve adults with dementia. 

Assisted living communities are home to 800,000 older adults and the most common service required is help with bathing (64 percent). Other services required include help with walking (57 percent), dressing (48 percent), toileting (40 percent) and bed transfer (29 percent) to eating (19 percent). More than half of the residents suffer from high blood. Other common health conditions include arthritis, heart disease, and depression. 

The Denver area is home to several of MorningStar’s senior living communities. Opening in late 2022, we add another home in the desirable South Denver neighborhood and near to the Observatory Park. MorningStar at Observatory Park’s assisted living offers comprehensive care and hospitality services, luxury amenities and wellness programs and activities to enhance quality of life for our residents. We also provide trusted, holistic memory care for those suffering from Alzheimer’s and other forms of dementia. 

Morning Star communities are trusted for their excellence–and for authenticity–in why we serve and how we serve. Visit our website to reserve your select suite today, and ask about our “Founders Club Specials.”

Source: ahcancal.org/Assisted-Living/Facts-and-Figures/Pages/default.aspx

Make the Most of Your Walk

Even when engaging in physical activity like a walk, experts offer tips to help avoid injury and to make it more enjoyable. The first thing they say is to make sure you are wearing the right footwear. A walking shoe should have good heel-to-toe flexibility and fit well. Too tight shoes can cause blisters and corns and too loose shoes do not provide the proper support. The shoe should have the space to wiggle your toes but keep your foot supported and stable. Experts recommend shopping for shoes later in the day when your feet are already slightly swollen to ensure you get the right size. 

Maintaining good posture is important to your comfort and well-being, and helps you to not only walk faster but avoid injury. Try to keep your spine upright with shoulders back, down and relaxed; eyes looking forward and arms swinging freely. Walking around staring at your phone’s screen isn’t conducive to good posture and can also lead to an accident. Pedestrian injuries associated with phone use have more than doubled since 2004. 

To help you stay interested in walking, try varying your route. If possible, get out into nature as studies show it can lift your spirits. Owning a dog is also good for people as studies indicate pet owners who regularly walk their dogs typically get at least 150 minutes of moderate exercise weekly (the minimum recommended amount of exercise for adults). Lastly, remember to dress for the weather. Wear a hat, sunglasses and sunscreen to protect from the sun, and bring along raingear if the weather indicates. Dressing in layers is useful as you may heat up while you walk.  

As one of the area’s finest retirement communities, MorningStar at Observatory Park offers assisted living and memory care. We are located in the historic DU neighborhood in South Denver, home to mature trees, lovely gardens and local eateries, blocks from Observatory Park and in close proximity to Porter Adventist Hospital and the Swedish Medical Center. To learn more about our new community and our commitment to serving seniors, the local community and to people across the globe, please visit our website. Reserve your select suite today, and ask about our “Founders Club Specials.”

Source: webmd.com

People with Alzheimer’s Benefit from Purposeful, Meaningful Activities

The Alzheimer’s Association explains a person with Alzheimer’s or other forms of dementia don’t have to give up the activities they love. Rather they suggest the better option is to modify the activity to better fit their skill set and current ability. 

However even in the early stages of the disease, many withdraw from the activities they used to enjoy but experts say it is important to help them stay engaged. A modification can be as simple as reducing the number of people the person socializes with at a time. Smaller groups are less intimidating and reduce confusion. Also it helps to let the person’s other family members and friends know about the diagnosis.   

As the disease progresses, other changes will likely be in order. If you notice an activity seems to make them restless or irritable, either modify so it brings them happiness or stop it altogether. For instance, while a person’s skills may decline, someone who plays the piano may still enjoy playing the simple pieces they learned years ago.

Dementia care specialists say setting up a daily routine is important and should include the things they like to do on their own such as setting the table or folding laundry, and be done when the person seems to function the best. Remember to be flexible and include a range of creative, physical, social and spiritual activities that bring meaning and enjoyment into their life.   

MorningStar Memory Care at West Valley is the newest community in West San Jose’s and offers families trusted, compassionate memory care. After a thorough evaluation, we create a specialized, individualized service plan to address personal needs and provide a gentle flow of purposeful activities. 

Please visit our website to learn more about our community, and to contact our team with any questions you may have regarding our memory care facility. Opening in the third quarter of 2022, we can help you reserve a select suite for your loved one. Also ask about our Founders Club Specials.

Source: alz.org/help-support/caregiving/daily-care/daily-care-plan

Stay Actively Involved in Your Medical Care

We have all heard horror stories of someone getting the wrong treatment or a botched surgical procedure, or other examples of outright poor medical care. Doctors say one way to help reduce medical errors is to be an active partner in your care, be it at the doctor’s office, the hospital or pharmacy. If you think your chances of a misdiagnosis, unnecessary surgery, or given the wrong medication are slim, read the following. According to the World Health Organization (WHO), “an estimated 10% of patients in high-income countries are harmed while receiving hospital care.” A 2021 StatPearls reports, “medical errors result in about 100,000 deaths in hospitals and clinics annually.”  

The danger of a misdiagnosis is it results in delayed treatment for the real problem and perhaps a round of the wrong medications. However before you lay all the blame on the medical profession, experts say many misdiagnoses can be the fault of the patient. Too often a person fails to disclose important facts regarding their medical history, symptoms or honestly report lifestyle habits including alcohol consumption, smoking and diet. 

Before you go to your next doctor visit, doctors say taking the time to prepare for the visit helps you use your time most effectively. Remember the actual time you see the doctor is short so you may want to write down the points you wish to discuss. For help, the Johns Hopkins Armstrong Institute Center for Diagnostic Excellence at Johns Hopkins Medicine in Baltimore offers a QuestionBuilder app. It is available from AHRQ at Google Play or the Apple App store and can be used to help you prepare.  

Tips to make the most of your visit include bringing a list of your current medications and the dosage as well as how long you have been on it and why you take it. If you worry you may forget something the doctor said, bring a family member or trusted friend. Experts say don’t feel awkward about seeking a second opinion; and if your problem is not getting any better, be persistent. 

MorningStar at Observatory Park is a new assisted living and memory care community in the historic DU neighborhood in South Denver. Our contemporary 5-story building offers 60 assisted living suites in a variety of configurations including studio, and one-bedroom and two-bedroom floorplans. For those with Alzheimer’s and other types of memory loss, Reflections Neighborhood provides the safety, security, people and programs to help preserve the person’s dignity and self-worth. We open to residents in late 2022 and would love to help you reserve a select suite. Please ask about our Founders Club Specials.

Is My Memory Loss Something I Should Be Concerned About?

Growing older can bring with it a variety of problems including worrying about your ability to remember things or the fact that it now takes you a lot longer to learn something new. While you may be concerned about forgetting where you put your glasses or the date of your next doctor visit, or even forgetting to pay an occasional bill, experts say most likely it is just normal aging.

So what are the differences between normal forgetfulness and signs of a deeper problem? The National Institute on Aging (NIA) says it is about the degree of forgetfulness. While mild forgetfulness may be normal, memory loss that impacts your day-to-day life is a cause for concern and includes things like forgetting how to get home, or problems driving or using your phone. 

The NIA says this is the time to have an honest discussion with your doctor as he/she can help determine whether it is normal aging or something else that is causing the problem. If indicated, they can do a series of cognitive and medical tests to narrow down the problem. It is important to remember not all memory loss is a sign of Alzheimer’s or another type of dementia but may be the result of a medication you are taking, depression, infection or a medical problem. 

Doctors say it is important to get a diagnosis because if it is dementia there are medications and treatments that can help. A diagnosis of mild cognitive impairment (MCI) means a person is considered to have more memory or other thinking problems than other people their age. If a person does have MCI, typically they can still care for themselves and do their normal activities. While it can be an early indicator of Alzheimer’s disease, the NIA says not everyone with MCI will develop Alzheimer’s. 

For experienced, trusted memory care, please consider West San Jose’s newest community, MorningStar Memory Care at West Valley. We invite you to visit our website to learn more about our community, and to contact our team with any questions you may have regarding our memory care facility. We are scheduled to open in the third quarter of 2022 and can help you reserve a select suite for your loved one. Also ask about our “Founders Club Specials.”

New Memory Care in West San Jose – Trusted & Experienced

Every aspect of the new MorningStar at West Valley is designed to care for seniors suffering from Alzheimer’s and other forms of dementia. Conveniently located in West San Jose just south of the city of Santa Clara, it offers easy access to I-280 and the San Tomas Expressway and close to both the Santa Clara Valley Medical Center and O’Connor Hospital. Developed by a celebrated architectural and design team, our contemporary home offers 42 suites spread out over two stories with a choice of studio or companion floor plans ranging in size from 318 to 492 sq ft.  

Our suites are complete and just need your loved one’s personal furnishing and mementos to make it feel like home. Safety features include emergency call systems and handicap-accessible bathrooms. Also to promote residents’ independence our community is designed with clear wayfinding and open, inviting common areas.  

Once a family decides on MorningStar at West Valley, we set out to get to know as much as we can about the person. To aid us in this effort, we use a supportive tool called “To Know Me is To Love Me” to aid us in creating the most effective and compassionate personalized care. As dementia care specialists, our job is to elevate and celebrate life by trying to connect with and nurture the individual each day, and to ensure they are treated with the utmost respect and dignity.

While we may be new to the area (we expect to open in the third quarter of 2022), we operate several dozen other senior living communities throughout the Western U.S. In addition MorningStar Assisted Living & Memory Care of San Jose is scheduled to open in the second quarter of 2023. We take tremendous pride in the fact that we have earned the trust of our residents, their families and the communities in which we reside. 

Please see our website to learn more about our memory care facility, our approach to Alzheimer’s care, and our comprehensive services and amenities. We look forward to answering all of your questions and can help you reserve a select suite.

New Senior Living in the Iconic Observatory Park Area

MorningStar Senior Living is proud to announce a contemporary new senior living community in South Denver’s Observatory Park area. MorningStar Assisted Living & Memory Care at Observatory Park is a 85,000-square-foot community designed from the ground up to promote residents’ independence with a range of care and hospitality services, luxury amenities and wellness programs. 

Our 5-story building will offer 60 assisted living suites in a variety of configurations including studio, and one- and two-bedroom floorplans. Each is equipped with high-end finishes, kitchenettes, lightening and wall-to-wall carpeting. With our residents’ safety in mind, rooms have emergency call systems and handicap-accessible bathrooms. 

MorningStar’s luxury amenities include a full salon, bistro, club rooms, art studio, fitness center and more. A five-star, all-day dining service in our main dining room or private dining area for intimate dinners, allows residents to dine at their leisure. Also our team of care managers competently and compassionately assist residents with the ADLs (activities of daily living) to promote their best quality of life.  

Our Signature Wellness activities are designed to keep residents as busy as they like with something for everyone (if we don’t have a class or club you are interested in, we encourage you to start one). Movie nights, trivia and board games, craft projects, physical fitness classes and a Bocce Ball court keep the fun and laughter coming.  

For those suffering from Alzheimer’s and other forms of memory loss, our second floor Reflections Neighborhood provides the safety, security, people and programs to help preserve our most tender residents’ dignity and self-worth. Our 23 suites are available in studio and one-bedroom floor plans, and are equipped with emergency call systems and handicap-accessible bathrooms. Residents’ independence is encouraged through clear wayfinding and safe, inviting common areas.

We expect to open to residents in late 2022 and invite you to reserve your select suite. Also please ask us about our Founders Club Specials.

Is Dementia Always Alzheimer’s?

While most of us have heard of Alzheimer’s, dementia, and senility, we may still be confused wondering if they are all the same thing or different diseases. Doctors explain the terms are often used interchangeably but do have different meanings. Dementia describes a syndrome with a wide range of symptoms that impact a person’s ability to perform everyday activities independently. While not an actual disease, the symptoms include memory loss, and difficulty with thinking clearly, making decisions and in some cases, controlling emotions. Dementia can be caused by a variety of diseases or conditions.

Alzheimer’s is a neurodegenerative disease and one form of dementia accounting for 60 to 80 percent of cases. The disease was formally recognized in 1906 and named after the German physician, Aloïs Alzheimer, who first described it. Recent advances in medicine have found the brain can show signs of the disease years before the person experiences any symptoms. 

Dementia is typically irreversible but there are some conditions that can cause symptoms of the disease. These include a vitamin deficiency, underactive thyroid gland, depression or stress; and when treated, can reverse the condition. Lewy Body Dementia and Parkinson’s disease, a neurodegenerative disease, may also cause symptoms of dementia as can AIDS, Lyme disease and stroke. 

Senility is another term used to describe the type of memory deterioration associated with the elderly. Experts explain there are two major types of senile dementia: “those due to generalized “atrophy” (Alzheimer’s-type dementia) and those due to vascular problems (mainly, strokes).” Symptoms of senility include a decline in cognitive abilities such as problems recalling information and thinking clearly; and Alzheimer’s is the most common form. 

MorningStar of North Ridge provides comprehensive memory care in Albuquerque, NM. Our services, wellness programs and activities support residents’ to provide the best quality of life possible. Our approach is encompassed under the expanse of possibilities we call Lavender Sky and uses a broad range of Montessori-based therapy techniques. Please visit our website for contact information, pricing and availability on trusted Alzheimer’s care in Albuquerque. 

Source: alzinfo.org/understand-alzheimers/dementia-vs-alzheimers/

Engaging in Hobbies is Good for Seniors

For many, retirement means an end to a long career and a typically busy lifestyle. As relaxing as that sound, research shows it is important for people to continue to feel actively engaged regardless of their age. One interesting and fun way to do it is with a hobby as they are a good way to keep our brains sharp, relieve stress and anxiety, and lessen obsessive thoughts and preoccupations. 

One example of an all-around hobby is gardening. Not only does the person benefit from their labor in the form of flowers, fruits or vegetables, experts say gardening offers physical and mental benefits. These include reducing stress, giving the person a sense of achievement, getting out into fresh air and staying fit. If you are worrying about the physical work involved in gardening, there are tools and methods designed to make it easier. Raised beds eliminate the need for bending and kneeling on the ground as does vertical gardening that keeps things at arms’ reach. 

Another hobby beneficial for seniors is playing a musical instrument. For instance, when playing the piano, the hands and brain have to coordinate. The bilateral (two-sided) movements fire neurons all over the brain and stimulate a whole range of brain functions that provide numerous benefits. If you aren’t musical, consider knitting as it offers the same two-sided movements along with the satisfaction of creating a baby blanket for a little one or a pair of socks for a homeless shelter.  

Working on jigsaw puzzles, coloring, birdwatching and photography are all calming, brain stimulating, fun activities. Experts say many hobbies do not require a commitment, and if at first you don’t find something to keep your interest, give another one a try.    

MorningStar of North Ridge is devoted entirely to the comprehensive care of those with Alzheimer’s and other forms of dementia. As part of the well-respected MorningStar Senior Living Company founded on the principle “to honor, to serve, to invest,” we have created a true home within a serene residential setting. We attribute our success and growth to God’s grace and to staying true to a mission of servant-leadership, setting us apart from other senior living communities. Our holistic approach to memory care includes meaningful activities and programs; visit our website to learn more.

Tips to Help Manage Common, Everyday Memory Lapses

Every so often most of us find ourselves in a quandary wondering where we put our glasses, cell phone or car keys. As we age, these and other annoying problems like forgetting names of people we just met or forgetting the time of an appointment begin to happen. Lydia Cho, a psychologist and neuropsychologist with Harvard-affiliated McLean Hospital, says, "These moments may seem like an unfortunate part of aging, but they can happen to people of all ages.” She says it is important to not get too stressed out about them as there are a few things we can do to mitigate occasional lapses in memory. However, more serious memory loss should be checked out by your physician.

Often upon meeting someone, we get more involved in the greeting, our surroundings and looking at their face than making the effort to remember their name. To help remember a person’s name, experts recommend making a connection to the name by repeating it back. Then try to associate the name with that of a celebrity, friend or movie character. You can also connect the name to a place or use a rhyming word. 

Another area many of us have experienced memory lapses is with things like “did we turn off the oven?”, or “forget to lock the door?” Cho says this forgetfulness generally occurs because we did not fully engage in the task. Rather they were done in an absentminded way without really thinking about them. She suggests setting up a common location for easily misplaced items like your keys on a table near the door. For other items not used frequently, focus on where you put them and say to yourself: I am putting the “blank” in the drawer next to the coffee pot.  If you think you will still forget, take a photo. 

MorningStar of North Ridge is honored to provide comprehensive memory care including support to residents as well as their families with an array of services, wellness programs and activities essential to quality of life. Our approach to memory care is encompassed under the expanse of possibilities we call Lavender Sky and uses a broad range of Montessori-based therapy techniques. Contact us to learn more about trusted Alzheimer’s care in Albuquerque. 

Source: 

health.harvard.edu/mind-and-mood/managing-memory-slip-ups?utm_source=delivra&utm_medium=email&utm_campaign=A%2FB%20Test%203990%20Part%2041553%3A%20WR20220121-Memory_3990&utm_id=3417333&dlv-emuid=33b2f11b-97ca-447f-ab66-cfb4e7a55fa7&dlv-mlid=3417333

After Getting a Diagnosis of Alzheimer’s, Now What?

It is devastating news for families to get a diagnosis of Alzheimer’s or another form of dementia for a loved one. While probably not a total surprise as it came after a period of time in which family and friends noticed worrisome changes such as memory loss, confusion and an inability to perform many routine tasks, the question remains “now what?” 

This is where advice from the person’s doctor as well as other experts can be helpful. One trusted source is the National Institute on Aging (NIA) that offers lots of helpful information and supportive resources including the Alzheimer’s Association and the Alzheimer’s Foundation of America. The Alzheimer’s Association has many local chapters where you can get support, meet others in a similar situation, and get involved in various fundraising activities. In addition the NIA encourages family members to reach out to local community centers and hospitals to see if they offer Alzheimer’s educational programs. 

Experts say it is important that the person continues to get regular medical checkups including with their primary healthcare provider and specialists such as a neurologist, neuropsychiatrist and geriatric psychiatrist. Your medical team should be able to tell you if there is a memory disorder clinic in the area. 

Now is also the time to take care of financial, long-term care planning. It is recommended you include your loved one in the discussion regarding their care as soon as possible. An advanced care plan ensures the person can receive treatment and care according to their preferences, even when they can no longer express them.

At MorningStar of North Ridge, our entire community is dedicated to providing compassionate, professional memory care and we are here if or when you need us. Our home is a safe, peaceful place for residents where they are encouraged to engage in meaningful programs and activities to stimulate or calm as the occasion requires. We are proud of our team who feels privileged to serve and have big hearts. Please visit our website for details on our home, care services and holistic approach to trusted Alzheimer’s care in Albuquerque, NM.  

Source: nia.nih.gov/health/next-steps-after-alzheimers-diagnosis

Problems that can Affect Memory

Many of us have been embarrassed by forgetting someone’s name when we unexpectedly run into them or missing an appointment. The Medical News Today (MNT) describes short-term memory as the brain systems involved in storing information for short periods, usually up to about 30 seconds. Short-term memory typically holds about seven pieces of information at a time. Our long-term memory is where old memories are stored. 

Experts remind seniors not all problems with memory loss are caused by Alzheimer’s or other forms of dementia but rather some are age-related or caused by outside factors. One example is sleep as research shows lack of sleep interferes with short-term memory and is vital to memory consolidation, which is the process of preserving key memories and discarding excessive or irrelevant information. Drinking too much alcohol and using recreational drugs also interfere with memory consolation; and overtime can cause irreversible damage to both short and long-term memory. 

Other issues that cause memory loss can be medications (check with your doctor), infections such as Lyme disease, urinary tract infections (UTI), and organ failure, such as liver failure. Even a small amount of hearing or vision loss can interfere with a person’s ability to take in and process new information. Experts say once the problem is solved such as with hearing aids, memory problems should improve. 

Chronic cardiovascular problems like hypertension and high cholesterol impair blood flow to the brain, leading to a condition called vascular dementia. Depression, anxiety, chronic stress and post-traumatic stress disorder additionally have the potential to cause memory problems but typically go away once the underlying problems are resolved. For any of these various reasons, it is important to consult with your healthcare provider if you are having memory problems as it could be treatable.  

At MorningStar of North Ridge, our community is devoted to providing the finest memory care including helping families transition their loved ones into our welcoming home. Every aspect of our community caters to those with Alzheimer’s and other forms of dementia with purposeful activities, trained caregivers, food service, security and more. Visit our website to learn about our loving home, our team and our company’s approach to Alzheimer’s care. 

Source: medicalnewstoday.com/articles/memory-loss#memory-loss-causes

Creative Solutions to Help Families Pay for Memory Care

If a loved one is suffering from Alzheimer’s or another form of dementia, you may feel they need more advanced care than what you can provide but worry about the cost. The MorningStar of North Ridge memory care community wants families to know we are here to help, including offering creative solutions, advice and recommendations for professional assistance on how to pay for the level of care needed. 

As every family’s circumstances are different, a smart place to start is to meet with an elder life financial expert who can introduce options you may not know about such as bridge loans and real estate sales; and explain their various tax ramifications. To assist current and prospective residents to coordinate any and all available resources to help pay for rent and personal care, MorningStar has partnered with the experts at Elderlife Financial Services.

Long-term care (LTC) insurance policies sometimes cover 50% to 100% of daily costs for a specified period; while others may offer cash benefits instead of cash reimbursements. Some life insurance policies can also be redeemed for a cash value. Another often overlooked or unknown resource to discuss with an elder life financial expert is the person’s eligibility for the U.S. Department of Veteran Affairs Aid and Attendance (A&A) benefit. This tax-free, monthly payment can be used toward the daily assistance your loved one needs.  

At MorningStar of North Ridge, we are devoted entirely to the comprehensive care of those with Alzheimer’s and other forms of dementia. We are part of the highly-respected MorningStar Senior Living Company, founded on the principle “to honor, to serve, to invest.” Our loving home offers a peaceful residential setting and provides compassionate, individualized Alzheimer’s care for residents from the earliest stages of the disease to the most advanced. Please visit our website for contact information, pricing and availability; and ask about our Move-in Specials.

Combat Loneliness and Isolation with Community Living

The U.S. Census Bureau reports almost 13.8 million seniors live alone. We know various causes including chronic and worsening health conditions, hearing loss, no longer driving, mobility issues, loss of a spouse or other loved ones can result in loneliness and isolation for older adults on their own. 

The Centers for Disease Control and Prevention says, “Social isolation and loneliness in older adults are serious public health risks affecting a significant number of people in the United States, and puts them at risk for dementia and other serious medical conditions.” They cite statistics showing social isolation significantly increases a person’s risk of premature death, and rivals those of smoking, obesity, and physical inactivity. Moreover, studies find social isolation is associated with approximately a 50% increased risk of dementia, a 29% increased risk of heart disease and a 32% increased risk of stroke. The CDC also warns loneliness is linked to higher risk of depression, suicide and anxiety. 

Independent living communities offer older adults a built-in community of people at a similar stage of life as well as a variety of social activities that appeal to many tastes and preferences. The range of amenities and activities make it easy for residents to interact with others and to forge new friendships. Another advantage to 55+ independent living communities is the entire place is designed to accommodate the needs of seniors. This includes apartments with wheelchair accessible doorways, low thresholds, well-lit spaces, handrails, walk-in showers and tubs in bathrooms, and emergency call systems.  

At MorningStar at Silver Lake, we provide all the comforts of home with stylish apartments and graciously-appointed common areas both inside and out. Our broad range of services and amenities include all-day restaurant-style dining, bistro, outdoor patio garden, fitness center, wellness programs and activities to promote a healthy lifestyle for senior residents. Please visit our website to learn more about the finest senior housing Everett, WA has to offer.  

We proudly provide the very best in independent and assisted living with our unique mission statement of “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve. If you are looking for exceptional senior housing, Everett, WA’s MorningStar at Silver Lake may be your answer.

Source: cdc.gov/aging/publications/features/lonely-older-adults.html